Contents:
- Medical Video: 10 Warning Signs Your Heart Isn't Working Properly
- Is it true that the benefits of blood donors can prevent disease?
- 1. Prevent heart disease
- 2. Reducing the risk of cancer
- 3. Prevent obesity
Medical Video: 10 Warning Signs Your Heart Isn't Working Properly
Blood donors are not just humanitarian activities that benefit those in need. You as a donor will also receive and feel the benefits of blood donation. By making regular blood donations, you have prevented several diseases. What diseases can be prevented? Find it here.
Is it true that the benefits of blood donors can prevent disease?
By making a blood donor, you give a little blood from the body so that it can be used to help others. About 480 milliliters of blood is taken from your body when you are blood donor. After being checked and tested for safety and health, the blood will then be given to patients in need.
For those in need, getting a blood donor can save their lives. There are some conditions that require blood donation such as accidents, organ transplants, or have diseases such as cancer, anemia, sickle cell disease, hemophilia, and so on. Well, for those of you who are routinely blood donors, you can get the benefits of blood donation directly for your health, one of which is to prevent children from having chronic diseases. Then, what diseases can be prevented? Next is his presentation.
1. Prevent heart disease
The first benefit of blood donation is to prevent you from having heart disease. According to the American Journal of Epidemiology, blood donor activities can reduce the risk of heart disease by 33% and heart attacks by 88%. The American Medical Association says donating blood every 6 months can reduce the risk of heart attack and stroke at the age of 43 to 61 years.
Why can blood donation reduce the risk of heart disease? Because blood donors can help remove excess red blood cells from your body. Having a number of red blood cells in excess of normal numbers means having blood that is relatively thicker than a person normally. This thick blood is one of the risk factors for the formation of atherosclerosis which can subsequently lead to coronary heart disease.
2. Reducing the risk of cancer
The benefits of blood donation can also prevent you from getting cancer. At the time of blood donation, iron in the body will decrease. This reduced iron also reduces the risk of cancer. According to research published in the Journal of the National Cancer Institute, this excess iron can increase free radical damage which also increases the risk of cancer and aging.
The study involved 1,200 people divided into two groups, one group reduced their iron by routinely giving blood donors twice a year, while the other group did not do blood donations. The results showed that groups that routinely carried out blood donations had lower iron levels, and had a risk of liver, lung, colon, and throat cancers. the lower one.
3. Prevent obesity
According to University of California San Diego,when you donate 450 milliliters of blood, you have unwittingly burned 650 calories. So by routinely donating blood, you can keep your body weight ideal and keep you from the risk of obesity.
However, don't make blood donors an 'event' to lose weight because it is dangerous for you. Understand, how many times can you do a blood donor.
