How digestive enzymes help the body absorb nutrients from food

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Medical Video: Zenith Nutrition Protein Digest Capsules Review Hindi.

Applying a healthy diet is the key to maintaining overall health. However, to be able to get every benefit from nutrients in these foods, you need the help of digestive enzymes. If the enzymes in your digestive system are not functioning properly, the body will have difficulty absorbing nutrients. This can increase the risk of various health problems, ranging from malnutrition to malnutrition.

How do digestive enzymes help the body take every food nutrient?

Every food we eat must be broken down into basic nutritional molecules (proteins, fatty acids, carbohydrates, and vitamins and minerals) to be easily absorbed and flowed through the bloodstream to support the work of the body's metabolism.

The process of absorption of these nutrients is largely aided by the presence of enzymes secreted at various points along the digestive tract. Without this enzyme, the food we eat will accumulate and rot in the stomach, and we will not be able to get nutrients and energy from food. In short, you cannot live without digestive enzymes.

Most digestive enzymes are produced by the pancreas. Salivary glands in the mouth, liver, gallbladder, stomach, to the small intestine and large intestine also produce enzymes to help break down food. The amount and type of enzyme produced depends on what you eat and how much you eat.

Various kinds of digestive enzymes and their functions

Your body produces various digestive enzymes to absorb the nutrients contained in food. The following are various types of digestive enzymes and their functions:

1. Amylase

Amylase is a digestive enzyme that the body needs to digest complex carbohydrates to make it simpler. Because the enzyme serves to break down starch into glucose.

Amylase enzymes consist of two types, namely ptyalin amylase and pancreatic amylase. Amylase ptyalin is produced in the salivary gland which serves to destroy sugar while still in the mouth to enter the stomach. Meanwhile, pancreatic amylase is produced in the small intestine and is responsible for continuing the work of ptyalin by digesting sugar into the small intestine.

Measuring amylase levels in the blood is sometimes used as a way to diagnose pancreatic disease or other digestive tract diseases.

2. Lipase

Lipase is an enzyme that is responsible for breaking down fat from the food you consume. In particular, lipase breaks down fat into fatty acids and glycerol (sugar alcohol). In your body, lipases are produced in small amounts by the mouth and stomach. While in greater amounts, lipase is produced in the pancreas.

Lipase is also found in breast milk to help make it easier for babies to digest fat molecules while breastfeeding. Lipids play many roles, including long-term energy storage and supporting cell health.

3. Protease

Protease is an enzyme in the digestive system that breaks down protein into amino acids. This enzyme is produced in the stomach, pancreas and small intestine. However, most chemical reactions occur in the stomach and small intestine. Here are the main types of protase enzymes found in the human digestive tract:

  • Carboxypeptidase A
  • Carboxypeptidase B
  • Chymotrypsin
  • Pepsin
  • Trypsin

How digestive enzymes help the body absorb nutrients from food
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