Contents:
- Medical Video: Bra Tips for Heavier Breast || Choose Perfect Bra for You
- How do you choose the right bra?
- What are the types of bras?
- What are the types of breast forms?
- How do I find out my breast size?
Medical Video: Bra Tips for Heavier Breast || Choose Perfect Bra for You
Bra is an important women's underwear. In addition to its function to support the breast, the right bra can keep the breasts healthy, beautiful, and tight. Every woman has a different size and type of breast. It's best when you choose a bra, you know your breast size and type. Have you ever had difficulty in choosing a bra? The following are tips for choosing a bra for you.
How do you choose the right bra?
The following are things you need to do to choose the right bra:
- Two-finger trick. Choosing a bra must be the right one, it doesn't feel tight, nor does it feel loose. The trick is to insert your two fingers into the middle of the bra. If there are still gaps for your two fingers, it means that the bra fits your lower chest circumference. When the back of the bra always goes up and you have to pull the straps on your shoulders all day, then your bra hook may be too loose to wear. You can always pull the bra strap hook on the back, but if it doesn't work, you have to choose the size below it.
- Measure cup. If you choose a bra cup-it is formed, then your breasts must fill properly, there are no folds of the breast like tightness and spilling out. Also, no space left on cup You.
- Move your hand. Just like the first way, if the tape hook keeps going up, and your breasts like outward to the bottom of the bra, maybe your bra is too big. Try to pull the strap on the shoulder to make a hook and tape cup be right, if it doesn't work, then lower your bra size.
- Check fat folds. If there are fat folds on the sides of the bra, chances are your bra is too small. Make sure there is no fat out.
- Wear a t-shirt. Wear a t-shirt when buying a bra, because when you try on a bra in a fitting room, you can see the shape of the bra after using it through a thin shirt.
What are the types of bras?
There are various types of bras that you need to know:
- Balconette bra: is type of by cup bra, its trademark is cup offered is low. This bra can be worn when you choose clothes with low cleavage.
- Bandeau bra: This type of bra is made of elastic material and does not have a hook tape at the back, so you put it from the head. Usually you are given the option of using a shoulder strap or not. This bra is suitable for use with small breast sizes.
- Contour cup bra: a bra made with a machine to fit your breast shape. The material is made of cloth and has a foam that is thin and can be used so that it feels comfortable.
- Convertible bra: What is different from this bra is the shoulder strap only, can be connected to the neck and linked cross.
- For the sake of the bra cup: focus on cup low form. This type can be relied upon for small breast size, because cup-it will be right. People who have small breasts usually have difficulty finding the right bra.
- Full cup bra: from the name alone, this bra really closes your breasts. This type of bra is suitable for women who have a size cup a large bra, because this bra is designed to provide comfort and broad shoulder straps.
- Mastectomy bra: cup the full form of the breast (prosthesis) is inserted. This bra is used for postoperative recovery, usually used by women whose breasts have been removed. You can ask your doctor where to buy this bra.
- Maternity bra or nursing bra (nursing bra): used when you are pregnant for reasons of convenience offered. While nursing bra designed to make it easier for you to breastfeed your baby, with modifications can decrease cup down.
- Minimiser bra: This type is designed for women with large breast sizes, but want to look smaller.
- Push-up bra: This type of bra can push both of your breasts, cup from this bra too low.
- Sport bra: designed for sports activities. This bra is usually wire free, so it is very comfortable when used for sports.
What are the types of breast forms?
There are various types of breasts, such as:
Asymmetric: one breast is bigger than the other, sometimes visible differences appear vague and clearly visible. Tips: use a bra with pad removed, so the sides look right.
Bell shaped: This breast shape is full, narrow at the top, full at the bottom. Tip: use a full cup bra to reduce the tucked rope.
'East West': This breast sloping from top to bottom, the nipple side shows the opposite direction. Tip: use a push-up bra so that the direction of your breasts can be close together.
Side set: there is a distance in the hemisphere, the nipple's direction is slightly more advanced than the 'East West'. Tip: You can use the Balconette bra type, to spread the distance.
Slender: slightly wide at the top, narrow at the bottom, this breast shape is 'thin' without much breast tissue. Tip: Use a push-up bra to bring both breasts closer.
Tear Drop: This breast shape is almost the same as a bell, but more curves on the side. Tip: use a push-up bra to fill the void at the top of the breast.
Round: This breast is full at the top and bottom like a circle.
How do I find out my breast size?
How to measure your breasts is by:
- Measure rib circumference, which is the circumference just below your breast
- Measure chest circumference, which is the circumference that passes through your nipples
The results you might get are quoted from the book It's a Girl Thing by Lisa Clark:
Size 32 means that your rib size is 70 cm, while the size of your chest circumference:
- 32AA: 83 cm
- 32A: 85 cm
- 32C: 88 cm
- 32D: 90 cm
If your rib size is 75 cm, then bra size is 34, with a chest size:
- 34AA: 85 cm
- 34A: 88 cm
- 34B: 90 cm
- 34C: 93 cm
If your rib size is 80 cm, then bra size is 36, with chest size:
- 36AA: 90 cm
- 36A: 93 cm
- 36B: 95 cm
- 36C: 98 cm
- 36D: 100 cm
If your rib size is 85 cm, then bra size is 38, with chest size:
- 38A: 98 cm
- 38B: 100 cm
- 38C: 103 cm and 105 cm
- 38D: 108 cm
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