Safe Tips for Having Sex After a Heart Attack

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Medical Video: Is it safe to resume sex after a heart attack?

Resetting your normal life after getting a heart attack is certainly not an easy thing. There are many things that you ask, ranging from foods that you can and should not eat. Activities that may not be carried out until your personal life problems such as sex with a partner. Heart disease can indeed affect your sex life, but certainly does not capture your happiness and your partner.

According to research conducted by the American Heart Association, sex is declared safe for heart patients. Consult this problem with your doctor, follow the rules and recommendations given by the doctor. If your doctor claims you are safe for sexual activity, that means you can do it. The most important thing is how you deal with your lack of confidence and fear in yourself for having sex.

Is it safe to have sex after a heart attack?

Research in the United States shows that many men and women are afraid of having sex after a heart attack. So it is not surprising that the frequency of sexual activity tends to decrease sharply, especially during a year after experiencing a heart attack. According to research, having sex does not carry a big risk of triggering a heart attack rather than climbing stairs or walking fast.

According to a study published by the Journal of the American Medical Association, there were only less than 1% of heart attacks caused by sexual activity. Patients who have had a heart attack but have no other disease complications and have no chest pain or other symptoms when they walk or work hard, are usually allowed to have sex after a week of attack.

Whereas those who have just undergone coronary artery surgery are usually only allowed to have sex after six or eight weeks, if their surgical wounds are completely healed. Heart doctors usually know more details about the patient's condition by giving care and advice about safety in carrying out physical activities, including sex. So don't hesitate to consult.

Safe sex tips after a heart attack

According to the American Heart Association, sexual activity can be resumed after the patient is ready and the heart condition is stable. Usually sexual activity can be resumed after 4-6 weeks. Four to six weeks after the attack, the heart condition is stabilized again. If with moderate activities such as walking fast, or climbing stairs up to two floors does not provide chest pain or shortness of breath, it can be considered that sexual activity can be resumed.

Sex is also closely related to the quality of your relationship and your partner. Don't let heart disease take your happiness and your partner. Sex after a heart attack is safe. The following tips on having sex after a heart attack.

  • Ask your doctor to evaluate your condition before engaging in sexual activity.
  • Don't forget to comply with your heart rehabilitation according to the schedule.
  • Do regular exercise before engaging in sexual activity because this can reduce the risk of a heart attack during sex.
  • If you are a woman, ask your doctor about pregnancy or ask about contraception that is safe for heart patients.
  • If you experience erectile dysfunction, consult your doctor whether this has something to do with your heart disease or because of concerns, depression, or other factors.
  • Don't miss your medical treatment because if you don't care about it you can increase your risk of having a heart attack again.
Safe Tips for Having Sex After a Heart Attack
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