Contents:
- Medical Video: High Blood Pressure | Hypertension | Nucleus Health
- Can people with high blood pressure be blood donors?
- Apart from blood pressure, this is another requirement for blood donors
- The benefits obtained if you have high blood donor blood
- This must be done after blood donation
Medical Video: High Blood Pressure | Hypertension | Nucleus Health
He said, routine blood donation is good for health. Yes, several studies have mentioned that blood donors can prevent heart disease and help you lose weight. In fact, not everyone can donate blood. Some people who have certain diseases or health problems are not recommended for blood donation. Then, what if you have high blood pressure blood donors? Can I?
Can people with high blood pressure be blood donors?
Every blood donor, you will definitely be asked to do basic examinations such as blood pressure, body temperature, and hemoglobin levels. Then, what if you have high blood pressure blood donors? Can't you donate blood?
Usually, normal blood pressure ranges from 120/80 to 129/89 mmHg, if more than that number you might risk high blood pressure. Well, if your blood pressure exceeds this limit, you can still be a blood donor.
But with a note, your hypertension must be well controlled, stable, and show no signs of complications. Usually, if your blood pressure is below 180 mm / Hg and is proven to have no other health problems, you may be a blood donor.
Don't worry if you are taking medication for hypertension. Because, there is no relationship between taking hypertension medication with blood donors.
Even so, according to the World Health Organization (WHO) you should postpone blood donation if you have just taken hypertension drugs and are only able to donate blood after 28 days of use when blood pressure is stabilized.
If you have fulfilled all the blood donor requirements, the condition of your hypertension will not be the reason for you being rejected. So, make sure that you have fulfilled the other blood donor requirements.
Apart from blood pressure, this is another requirement for blood donors
In order to be a blood donor, there are other requirements that must be met. Following are the blood donor requirements that you must pay attention to:
- Ages 17-60 years (17 years are allowed as long as they get written permission from parents)
- Minimum weight of 45 kg
- Normal body temperature, 36.6-37.5 degrees Celsius
- Regular pulse 50-100 times per minute
- The hemoglobin level is at least 12 gr / dl for women and 12.5 gr / dl for men
- Never donate blood in a year at most 5 times with a blood donor distance of at least 3 months
- Willing to fill out and sign the registration form, undergo a preliminary examination such as weight, hemoglobin, blood type and doctor's examination.
The benefits obtained if you have high blood donor blood
Reported on the Nutrition Review page, people with high blood pressure can actually help stabilize blood pressure and reduce the risk of heart disease.
A study from Duisburg-Essen University showed that people who routinely donated blood were shown to have decreased blood pressure at systolic pressure, from 148 mmHg to 130 mmHg. In the study it was also known that high blood people who had blood donors had stable blood sugar levels.
Experts suspect that blood donors reduce the amount of iron that affects blood pressure. Therefore people who have high blood pressure are less likely to develop heart disease and diabetes.
This must be done after blood donation
After you donate blood, do this to maintain your health:
- Eating more fluids after blood donation
- Eat iron-rich foods
- Do not carry too much weight or do heavy exercise
- If you feel still weak, keep lying until you feel more powerful
