Recognize the Symptoms of Salicylate Intolerance, Active In Many Skin Care Products (Also in Your Favorite Fruits and Vegetables!)

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You may hear more about lactose intolerance than salicylate intolerance. Salicylate intolerance is indeed a rare condition, but the causes and symptoms are so common that you may never realize it. Come on, find out more!

What is salicylate intolerance?

Lactose intolerance or salicylic sensitivity is a series of negative reactions raised by the body after contact with salicylic acid - both consumed by the mouth or used on the skin.

Salicylates are compounds commonly found in food, drugs and other products that can cause adverse reactions in some people.

What caused it?

Reported from Healthline, salicylic sensitivity is caused by excess leukotriene - a substance that often results in inflammation associated with asthma, intestinal inflammation, and rheumatism. That's why people with asthma and inflammation of the intestine are most vulnerable to this condition.

The body produces excess leukotriene when the cyclooxygenase enzyme that works breaks it down and causes buildup.

Natural salicylates are found in a variety of foods, including fruits, vegetables, coffee, tea, nuts, spices and honey. While the synthetic version is generally used as a food preservative, it is also found in drugs such as aspirin and Pepto-Bismol and various body care products.

Compared to food, drugs such as aspirin contain more amounts of salicylate. That is why salicylate intolerance is most often associated as a side effect of drugs.

Symptoms that arise when experiencing salicylate intolerance

Symptoms that appear as well as how severe the intensity will be a lot depends on how many levels of salicylate in the body. Generally, lactose intolerance has symptoms similar to allergic reactions or other common diseases. However, not everyone has the same symptoms.

Symptoms of salicillic sensitivity include:

  • Nasal congestion
  • Sinus infections and inflammation
  • Nasal polyps
  • Hard to breathe
  • Diarrhea
  • Continue to dispose of gas
  • Inflammation of the colon (colitis)
  • Hives
  • Swelling of the tissue
  • Fever
  • Nausea and vomiting, stomach discomfort

What foods, drugs, and products contain salicylates?

Natural salicylates are contained in many vegetables and fruits and herbs. For example:

  • Raisins
  • Cherry
  • Wine
  • Pineapple
  • Orange
  • Strawberry
  • Guava
  • Kiwi
  • Apple
  • Broccoli
  • Cucumber
  • Okra
  • Chinese cabbage
  • Radish
  • Sprouts
  • eggplant
  • Sweet potato
  • Spinach
  • Ginger
  • Cinnamon
  • Clove
  • Oregano
  • Cumin
  • Turmeric
  • Fennel

In fruits, vegetables and spices, the level of salicylate varies depending on the condition of maturity and the way it is presented. For example, candied dried fruit contains salicylate which is higher than fresh fruit because the fruit water has been squeezed.

Salicylates in synthetic form are found in:

  • Mint flavored toothpaste
  • Perfume
  • Shampoo or conditioner
  • Mouthwash
  • Skin lotion
  • Aspirin and anti-inflammatory drugs (non-corticosteroids), and some painkillers, such as ibuprofen.

This substance is also added to tea, vinegar, sweets, honey, and packaged foods, such as jam, gum, chips, crackers, and fruit flavorings.

How to deal with it?

Pay attention to what you eat - drink and use everyday to prevent an intolerance reaction to salicylates. High doses of salicylate in a short time can cause loss of consciousness, and this is usually caused by drug use.

Tell your doctor if you have this condition so the doctor can change the type of medication you are taking. Choose body care products that do not contain salicylates or salicylic acid.

Instead of a fruit menu containing salicylates. You can increase the consumption of other types of vegetables and fruits, such as pears, celery, cabbage, and beans.

Then, don't forget to record every reaction that arises from the food consumed or the product used. When symptoms arise, avoid consumption and use later on.

Recognize the Symptoms of Salicylate Intolerance, Active In Many Skin Care Products (Also in Your Favorite Fruits and Vegetables!)
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