Contents:
- Medical Video: 10 Warning Signs Your Heart Isn't Working Properly
- 6 Heart health facts and myths that you should know
- 1. The myth, young age will not get heart disease
- 2. The myth, heart disease can only be known if you have high blood pressure
- 3. The myth, chest pain is a sure sign of having a heart attack
- 4. The myth, heart disease can only occur in people who have a similar history
- 5. The myth, checking cholesterol levels can be done at a later age later
- 6. The myth, heart failure means the heart has stopped beating
Medical Video: 10 Warning Signs Your Heart Isn't Working Properly
There are many hoaxes and myths selves about heart health. One of the most popular is this: "heart disease is a disease of grandparents, young people may not be affected". Even though the reality is not always the case.It's a good idea to be careful about what you hear and read, and wiser to sort out which information is correct about heart health and which are assumed to be any form. Following this, the six most common myths about heart health are proven wrong by the medical world.
6 Heart health facts and myths that you should know
1. The myth, young age will not get heart disease
In fact, a heart attack can occur at any age. This condition is also influenced by how the lifestyle you live. Generally, this unconscious condition begins in adolescence and childhood, where a collection of fats can clot and stick to the arteries until a blockage occurs.
One in 3 people affected by heart disease are not all elderly, but there are those in productive age. It is undeniable that young people and adults can be at risk of heart disease. Moreover, if they have basic problems such as obesity or type 2 diabetes.
2. The myth, heart disease can only be known if you have high blood pressure
In fact, high pressure is often referred to as the "silent killer". Because, you usually do not know that the blood pressure in your body is high. Chances are, you also don't always experience high blood pressure alone as a sign of heart disease.
The way to find out if you have a risk of heart diseaseor not, by regularly checking your blood pressure, cholesterol and body blood sugar regularly. Keep in mind, if the treatment of high blood pressure early is very important. Therefore if not treated, it can continue to health problems such as heart attacks, strokes, and even kidneys.
3. The myth, chest pain is a sure sign of having a heart attack
In fact, this is not necessarily true. Although heart disease usually has symptoms of chest pain or pain, heart attacks can also have other symptoms. Examples include, including shortness of breath, nausea, feeling dizzy, and pain or discomfort in one or both arms, jaw, neck or back.
4. The myth, heart disease can only occur in people who have a similar history
In fact, not only people who have a family history of heart disease can be affected. Even though your family does not have a similar history, you are still at risk of being affected. And what you need to do to prevent it is to have a healthy lifestyle. Among other things by keeping cholesterol levels healthy, maintaining balanced blood pressure, maintaining a healthy weight and not smoking.
5. The myth, checking cholesterol levels can be done at a later age later
In fact, the American Heart Association recommends that you start a check-up, especially cholesterol levels every 5 years and start at the age of 20. But, it's also a good idea to check cholesterol levels if you have a family history of heart disease. Therefore, if you have a family history of heart disease, you have a higher risk than those who don't.
6. The myth, heart failure means the heart has stopped beating
A heart that suddenly stops beating during a heart attack does not mean you are exposed heart failure. When heart failure, the heart continues to work, but does not pump blood as well as it should.
This can cause shortness of breath, swelling in the legs and ankles or constant coughing and wheezing. When you experience a heart attack, you can lose consciousness and stop breathing to cause death.
