Contents:
- Medical Video: Does Believing in God Make You Dumb?
- There is a relationship between religion and the quality of one's life
- Why is it that religious people can live longer?
- Also pay attention to other factors that support health
Medical Video: Does Believing in God Make You Dumb?
Living a healthy lifestyle can improve a person's quality of life. A study shows that religious people have the opportunity to live longer, aka longevity. This means that religious people have healthier bodies than atheists. What is the research like? See below.
There is a relationship between religion and the quality of one's life
So far there has been a lot of research that studies the relationship between religion, marital status, and gender with the quality of one's life. Reporting from Live Science, gender and marital status are known to affect one's life expectancy. The results show that women live around 4.8 years longer than men. Well, the influence of religion on one's physical health also shows almost the same results.
Published studieson line in the journal Social Psychological and Personality Science examining obituaries of more than 1,000 people in the United States. Research data indicate that people who live in religion have an average chance to live 3.8 years longer than non-religious people.
Why is it that religious people can live longer?
Many researchers are looking for what factors cause a religious person to have the opportunity to live longer. Until finally the researcher agreed that religion directs a person to have a better lifestyle.
Many religions regulate or prohibit the use of alcohol and illegal drugs. Of course you already know that using illegal drugs and most drinking alcohol can endanger health? Too much drinking alcohol can increase a person's risk of various diseases, such as liver disease, diabetes complications, sexual dysfunction, heart disease, and cancer.
Not only that, most religions also regulate one's sex life. Irresponsible sex can cause and spread various diseases such as HIV / AIDS, gonorrhea, chlamydia, and also herpes. Without treatment, all diseases caused by free sex, alcoholism, and drug abuse can get worse, cause complications, and end in a faster death.
Religious life is also believed by researchers to reduce stress. Although the symptoms do not look visible and are difficult to detect, severe stress can damage a person's quality of life. You get insomnia, can't regulate emotions, and increase your risk of heart disease.
Religious people usually attend religious services such as praying with other people and applying gratitude to their lives. Gratitude is one of the positive emotions that affect the health of the body. Increased health of these people is characterized by reduced levels of stress, depression, and anxiety, and a more balanced blood pressure number.
Also pay attention to other factors that support health
Although research shows such results, there are other factors that support a person's body health. What are the factors that support life to be always healthy? Yes, of course with a balanced diet, adequate rest, and regular exercise.
Fulfill the nutrients your body needs, limit consumption of fast food, oily, fatty, high sugar content and preservatives you also need to apply. Balance with physical activity and adequate rest.
In addition, always maintaining personal hygiene and shelter, quitting smoking, and building good relationships with everyone is the key to always being healthy and longevity, regardless of your religion.
