Toothbrush Routine, The Key to Preventing Dementia Early?

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Medical Video: HOW TO PREVENT TEXTURED SKIN FOR SMOOTH FLAWLESS FOUNDATION!!

Brushing your teeth twice a day is very important and must be done for anyone. In addition to maintaining dental hygiene, brushing teeth is believed by scientists to be able to prevent various diseases related to the brain, one of which is dementia. Is it true that regular brushing can prevent dementia? Find out the explanation below.

Plaque bacteria in the gums and teeth are likely to cause dementia

A study by a team from King's College London University of Southampton in the United Kingdom examined 59 people with mild to moderate dementia for six months by monitoring their gum health.

Dementia patients who have gum disease are in worse condition 6 times faster than other patients whose gums and teeth are healthy. Periodontitis or gum disease often occurs in the elderly (elderly) and can get worse often as they age.

In this study, it was estimated that bacteria or plaque attached to the gums and teeth can increase the level of inflammation in the body. This inflammation is associated with an increased risk of Alzheimer's disease.

Gum disease can be prevented and maintained through toothbrushes and using mouthwash regularly. Researchers also say that maintaining healthy teeth can be an easy way to reduce the impact of Alzheimer's.

Professor Clive Holmes, senior author at the University of Southampton, said that the results of this study were interesting because it could find out the chronic inflammatory conditions in the body that are associated with the development of other diseases. Although this research has been conducted for six months, researchers still need further research so that the results are more valid.

The results of this study are also supported by other research from the UK. Experts from Oxford Cambridge Universities and Imperial College London say that viral and bacterial infections in the brain often cause symptoms such as dementia or Alzheimer's. Poor dental health because it rarely brushing teeth and caring for gums as well as one of the causes of elderly people becoming toothless.

care for elderly teeth

How to prevent dementia through dental health?

It is not known exactly how gum disease can increase the risk of Alzheimer's disease. Periodontal bacteria increase body inflammation. This is what is thought to increase the risk of Alzheimer's disease.

For this reason, it's a good idea to invite parents to keep their teeth and gums together to prevent dementia. Generally, brushing your teeth twice a day is something everyone must do. Make sure that dementia people continue to do this by helping them brush their teeth (if their physical condition is not capable). Here's how to clean the right teeth to prevent dementia:

  1. Support and open your jaw wide to help clean the front of the teeth, the inside, and the surface of the tooth whose function is to chew food.
  2. Use a toothbrush with a small head and medium feathers. You can also use children's toothbrushes that are easier to find and use.
  3. Use toothpaste about the size of a pea containing at least from1450 ppm fluoride (see toothpaste packaging table to find out how much fluoride is in it).
  4. Brush your teeth properly with gentle circular movements.
  5. Wait a few moments to rinse, because fluoride in toothpaste will continue to protect the teeth for a few moments.
  6. Try to change the toothbrush with a new brush every 3-4 months.
  7. When you help family members or relatives of dementia then find their gums bleeding when brushing their teeth, immediately take it to the doctor for further treatment so that dementia does not get worse.
Toothbrush Routine, The Key to Preventing Dementia Early?
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