3 Healthy Potato Donut Recipes for Fast Breaking Dishes

Contents:

• Medical Video: 4 Healthy Baking Recipes For Weight Loss
  
• 3 Recipe for potato donuts for breaking fast
  
• 1. Donutsglaze
  
• 2. Chocolate donuts
  
• 3. Eggless strawberry donuts
  

Medical Video: 4 Healthy Baking Recipes For Weight Loss

Potato donuts have recently become a fairly popular dish. Usually many are sold and served at the mall or in the capital's cake shops. Besides its delicious taste, potato donuts have a dense texture but are high in nutrients. You can make potato donuts as a filling fasting meal. Come on, see some potato donut recipes that are easy to make, as explained below.

3 Recipe for potato donuts for breaking fast

1. Donutsglaze

• 500 grams of high protein flour
• 200 grams of potatoes (steamed first, then puree and cool)
• 75 grams of butter
• 11 grams of instant yeast
• 50 grams of milk powder
• 100 grams of caster sugar
• 1/4 tsp salt
• 4 egg yolks
• 100 ml of cold water

How to make:

1. The first step in this potato donut recipe, you need to mix flour, refined sugar, powdered milk and yeast. Stir the mixture until smooth.
2. Add the mashed egg yolks and potatoes. Pour cold water little by little while kneading until the mixture becomes smooth.
3. Add butter and salt while kneading until the mixture becomes elastic and smooth. Leave the donut mixture for about 20-30 minutes. Use a damp napkin to cover the potato donut mixture. Its function is so that the donut mixture does not dry out.
4. After that, deflate the mixture and form the mixture into a donut shape. Or you can also use a donut mold and leave it for about 20-30 minutes.
5. Fry the potato donuts using low heat until they turn golden brown.
6. Lift and chill for a moment. Decorate the donut with enough sugar to sprinkle.

2. Chocolate donuts

• 500 grams of high protein flour
• 4 eggs
• 150 grams of potatoes that have been boiled or steamed
• 75 grams of butter
• 11 grams of instant yeast
• 4 tablespoons of sugar (depending on taste) and 1 teaspoon of salt
• 3 tablespoons of full cream powder milk
• 1 teaspoon of baking powder
• 1/2 cup of water about 100 ml
• Right amount of oil
• 100 grams of dark chocolate or 1 chocolate bar
• 2 tablespoons of margarine

How to make:

1. Add flour, sugar, milk powder, yeast, eggs, baking powder and steamed and mashed potatoes. Then stir for about 20 minutes.
2. Stir the mixture using a stirrer until it's half smooth and let stand for 30 minutes until the mixture expands.
3. Avoid mixing yeast, butter, and salt together because it can cause the mixture to not expand and appear stiff.
4. Next add salt, butter, and also water and stir until completely smooth. The duration of stirring is about 10 minutes.
5. Then divide the mixture into several parts and let stand for 15 minutes so that the mixture really expands. Then form a donut using chopsticks
6. Pour oil into the pan, then fry the donut mixture in low heat until the color turns brown. Finally, you can sprinkle with chocolate melt on the surface of the donut.

3. Eggless strawberry donuts

• 1/2 kg of flour
• 150 grams of steamed potatoes that have been mashed
• 150 ml of liquid milk
• 125 grams of margarine
• 75 grams of sugar
• 1 pack of instant yeast, approximately 25-30 grams
• vanilla to taste
• refined sugar 4 tablespoons
• right amount of oil
• Strawberry 100 grams

How to make:

1. First prepare the ingredients and immediately take the pot and put the liquid milk into it, give it also vanilla and margarine then heat it over medium heat until the margarine melts.
2. Previously, rub or crush 100 grams of strawberry sugar 3 tablespoons, then dry for a while.
3. Take the container and mix flour, sugar, potatoes and yeast. stir well.
4. Add the milk and margarine that has been melted earlier. stir well until blended until the mixture is sticky.
5. Form the donut mixture, to the size of the shape you like, like a small ball, then punch the center with your fingertips.
6. Let the donuts stand for 10-20 minutes the longer the better, then heat the oil a lot using medium heat.
7. Fry the donuts until they are brownish yellow in color, then you can lift them and then drain directly. Apply strawberry jam on the surface of the donut well, then the donut is ready to be served.