Contents:
- Medical Video: What Causes Chronic Obstructive Pulmonary Disease (COPD)? – Manipal Hospital
- Conditions that can cause shortness of breath after eating
- 1. Gastric acid or gastroesophageal reflux (GERD)
- 2. Arrhythmia
- 3. Anxiety disorders
- 4. Food allergies
- How do you prevent shortness of breath after eating?
Medical Video: What Causes Chronic Obstructive Pulmonary Disease (COPD)? – Manipal Hospital
Have you ever felt a sudden shortness of breath or shortness of breath after eating? Symptoms of shortness of breath in medical language are called dyspnea. Short breaths after eating can indicate that you have a certain disease or medical condition, such as heart function problems or digestive disorders.
Conditions that can cause shortness of breath after eating
If you have experienced shortness of breath or can't breathe after eating, don't ignore the symptoms. Because it could be a sign that you are experiencing certain health problems. The following are medical conditions that can cause symptoms of shortness of breath after eating:
1. Gastric acid or gastroesophageal reflux (GERD)
GERD is a condition in which stomach acid rises into a channel that connects the mouth to the stomach. If you experience an increase in stomach acid that occurs once or twice a week you could say you have GERD. Although GERD can occur at any time, this can be triggered by your eating habits, which then causes you to experience symptoms of shortness of breath or difficulty breathing.
2. Arrhythmia
Arrhythmia is a problem that occurs in the heart which is characterized by an abnormal heart beat or rhythm. It could be that the heart rate is too fast, slow, or even irregular at all. According to the American Heart Association, these medical conditions often cause symptoms of shortness of breath shortly after eating. If you experience this, you should immediately take a medical examination.
People who experience arrhythmias may need to take further treatment, but it is not uncommon for those who do not need medical treatment. What is clear, the treatment carried out aims to prevent more severe heart dysfunction.
3. Anxiety disorders
Anxiety disorder is a mental health disorder characterized by the emergence of fear, paranoid, or excessive panic. Short and shortness of breath is one of the symptoms that is often experienced by people who have this disorder. This anxiety disorder can affect the way and diet.
Someone who feels excessive anxiety, usually looking for an escape to calm himself. If he makes food as his escape, it is not impossible that he will experience changes in diet and then cause it difficult to breathe.
4. Food allergies
Often you don't realize that you have an allergy to food. Allergies that occur in a person will cause several symptoms such as swollen throat, heart palpitations, dizziness, the surface of the itchy and reddish skin, and narrowing of the airways so that shortness of breath. Therefore, if you experience these symptoms after you eat something, you should immediately go to the doctor to check your health condition.
Some things that might make you risk having food allergies are family history, age (mostly in children), and having allergies to other things.
How do you prevent shortness of breath after eating?
Your eating habits can worsen your health condition. Therefore, here are some things you can do to prevent symptoms of shortness of breath after you eat:
- Eat and chew food slowly. Maybe many people often ignore how to chew food, including you. In fact, the faster you chew and swallow food, the more difficult you will be to breathe. Try to eat slowly and manage your breathing well while eating food.
- Choose foods that are easy to chew. Hard food makes you hard to chew. This also increases the risk of shortness of breath.
- Eating with an upright sitting position. The position of the body when eating will certainly affect your breathing when eating. Try to sit with your body upright to avoid symptoms of shortness of breath.
