Contents:
- Medical Video: Germ Smart - Wash Your Hands!
- Why do you have to wash your hands?
- 1. You cannot see germs
- 2. Germs are a source of disease
- 3. Prevent the spread of germs
- 4. Cheap
- When do we need to wash hands?
Medical Video: Germ Smart - Wash Your Hands!
Hand washing is one of the easy actions to prevent the spread of disease. Your hands actually often become intermediaries of various bacteria to enter the body. In order to get maximum results, you should know how to use proper hand washing techniques.
Why do you have to wash your hands?
There are many people who think that washing their hands as often as possible will waste their time. However, they did not realize that the hand is the host of bacteria and viruses that cause infectious diseases. Did you know that regular hand washing is the most important factor for maintaining health? Why? Here's the reason.
1. You cannot see germs
The nature of bacteria, germs, and viruses indeed microscopic. That means, you cannot see this microorganism with the naked eye. Need separate tools to ensure it. However, that does not mean they are not there.
In fact, these microorganisms are scattered everywhere. Included in the objects closest to you, which are most likely already contaminated. Both smartphones, laptops, tables, shoes, or bags.
It can also be from various activities that you do. Whether it's sneezing, coughing, or being involved in contact with animals. It is important for you to always wash your hands after the activity, because germs are spread everywhere even though you don't see them.
2. Germs are a source of disease
The process of transferring germs can take place quickly, both from person to person or indeed from objects that have been contaminated. If it has entered the inside of the body, there is a possibility they will interfere with the immune system or the immune system.
This will usually make you sick with the reaction of an infection in the body by bacteria, germs, or viruses.
3. Prevent the spread of germs
One effective way to stay healthy is by washing your hands properly and correctly. However, hands are often used to touch other body parts. Without feeling you will touch your cheeks, mouth, nose, or eyes. If your hands are dirty, germs can spread very quickly.
If the hand washing technique is appropriate, you can clean the germs and prevent them from spreading more. Various types of bacteria that are 'blocked' can be MRSA which causes infection, clostridium difficile which causes diarrhea, ecoli which causes urinary tract infections, or salmonella which causes symptoms of abdominal pain or nausea.
4. Cheap
How much do you spend when you visit the hospital for treatment? Definitely not cheap. Washing your hands only requires 'capital' in the form of awareness, soap, and water. Try to try to be disciplined to wash your hands so that you stay healthy, this is the easiest and cheapest way to prevent you from getting sick.
When do we need to wash hands?
- Before eating
- Before preparing food
- After holding raw meat
- Before and after touching a sick person
- After using the bathroom
- After coughing or sneezing or getting rid of runny nose
- After changing diapers or pads
- Before and after treating wounds
- After cleaning or disposing of garbage
- After touching animals or animal feces
Hands that are not clean can be a way of entering disease into the body. Washing your hands properly can protect yourself from several infectious diseases such as flu, diarrhea, to hepatitis A, and meningitis.
