Contents:
- Medical Video: 10 Feminine Hygiene Tips You NEED to Know
- Tips to keep the vagina clean when it comes to the moon
- 1. Change pads regularly
- 2. Clean the vagina in the right way
- 3. Choose the cleanser that is right for the vagina
- 4. Shaving pubic hair before menstruation
- 5. Wear cotton underwear
Medical Video: 10 Feminine Hygiene Tips You NEED to Know
Keep vaginal hygiene is a mandatory thing for every woman to do. Moreover, when monthly guests arrive. When menstruating, miss V will be susceptible to various bacterial, fungal and parasitic attacks that can make the vagina infected. Therefore, you should clean your vagina frequently to stay healthy and fragrant. So, how to keep the vagina clean during menstruation?
Tips to keep the vagina clean when it comes to the moon
The vagina actually has the ability to cleanse itself by secreting saliva that is like saliva. This liquid makes the vagina clean and free from various bacteria that can cause infection. However, if you do not clean it properly and correctly, it is not impossible that miss V will actually experience vaginitis, urinary tract infections, or other genital infections.
Even in a research done in Iran, it is stated that if you keep your vagina clean, especially when menstruation is a prevention of cervical cancer which often attacks women. Want to have a clean vagina when the monthly guests come? You can do the following simple tips:
1. Change pads regularly
Maybe you are confused, how often you have to change pads in a day. Actually, there are no definite benchmarks on how many times you have to change the pads. Because, everyone has a different blood flow and causes the amount of blood released will also be different. However, to keep the vagina clean and free of bacteria, you should replace the pads around 4-6 hours after use. So in a day, pads must be replaced 4-6 times.
2. Clean the vagina in the right way
Many women are still wrong in cleaning the area around Miss V. Most of them, perhaps including you, wash away the female organs from the back to the front. In fact, this can cause bacteria to move from the urinary tract to around the vagina.
So, from now on change how to clean your vagina. Basuh miss V from back to front with running water. Don't forget to dry your miss V area to avoid damp, because the moist surface is favored by bacteria and fungi.
3. Choose the cleanser that is right for the vagina
You cannot use any soap to clean the vagina. The acid-prone vagina can be irritated if you clean it with ordinary bath soap with a pH that is alkaline. Normally, the miss V pH is 3.8-4.5. Therefore, most bath soaps are not suitable for cleaning the vagina.
Choose a vaginal cleanser that does not contain soap, and has a pH that matches Miss V.Use a vaginal cleanser just to clean the outside of the vagina, not the inside of the vagina, because it can kill good bacteria.
4. Shaving pubic hair before menstruation
Get used to shaving pubic hair before you come months. Pubic hair that is too long and large can make menstrual blood clot. This is often overlooked and forgotten.
Blood that clots and attaches to pubic hair will become a nest of fungi and bacteria if not cleaned properly. But, don't forget to prepare a pubic hair shaver well and be careful when using it, because it could be the surface of miss V being injured.
5. Wear cotton underwear
What you use also affects hygiene miss V. If you want a clean and healthy vagina, then you can use cotton underwear, because these clothes are good enough to absorb sweat, especially sweat around the vagina.
Sweat produced around the Miss V area will make it moist and not dry. Conditions like this make the bacteria and fungi more comfortable to linger in your vagina.
