Contents:
- Medical Video: Sore Throat | How To Get Rid Of A Sore Throat (2019)
- Overcome itchy throat with home care
- To be more easily overcome, identify the cause first
- 1. Post-nasal drip
- 2. Sore throat
- 3. Allergy
- 4. Sinus infection
- 5. Dehydration
- 6. Dust
- 7. GERD
- 8. Asthma
Medical Video: Sore Throat | How To Get Rid Of A Sore Throat (2019)
Everyone may have a bad feeling in the throat that makes the throat itchy. When it is possible you will often experience a dry cough. Actually, coughing has the purpose of getting rid of mucus or other irritants that cause itching. But unfortunately, coughing doesn't always get rid of the itching in the throat. No need to worry, this is how to deal with itchy throat.
Overcome itchy throat with home care
Usually, when you experience an itchy throat like feeling something is blocking the windpipe or at the tip of your mouth. In some people, this condition can even cause hoarseness and difficulty speaking. Because itchy throat is a common symptom and is usually not associated with a serious health condition, you can try home remedies to relieve symptoms.
You should not delay medical treatment if throat itching is accompanied by other more serious symptoms such as high fever, chills, or difficulty breathing.
Here are home treatments that can help relieve throat itching.
- Gargle with salt water. Mix ½ teaspoon of salt and 8 ounces of water, then use the mixture to rinse for a short time.
- Sucking lozenges. Candy can help stimulate the production of saliva, which can keep the throat moist and relieve itching.
- Over-the-counter (OTC) medicine. You might want to try an OTC pain reliever or even a throat spray.
- Extra break. Do not force your body to move too hard, it can be your itchy throat is the result of your body fighting the virus. Therefore you should rest more.
- Drink lots of water.
- Avoid alcoholic and caffeinated drinks. Because it can cause dehydration and make the throat dry.
- Using a humidifier. This is used to keep moisture or the air not too dry. Dry and cold air can often cause your throat to feel uncomfortable.
- Avoid known triggers. You may be aware that exposure to certain things can cause itchy throat. These may include allergens such as pollen or dust.
- Drink ginger tea.
- Drink hot tea with lemon or honey.
- Eat hot soup.
To be more easily overcome, identify the cause first
In addition to the methods mentioned earlier, you can overcome an itchy throat by knowing in advance what is the cause of this condition. So, the treatment can be adjusted to the cause and the symptoms will be more easily overcome.
1. Post-nasal drip
Post nasal drip is a condition in which too much mucus is produced so that a mucus sensation swallows in the back of the throat. Post nasal drip is usually caused by long-lasting rhinitis (runny nose). What mucus is behind this throat which causes itching in the throat.
The best way to treat throat itching due to post-nasal drip is to overcome the root causes of increased mucus production. Common causes are allergies, acid reflux, and bacterial or viral infections.
2. Sore throat
A sore throat can be caused by a bacterial or viral infection. Usually, sore throat arises due to inflammation in the area. This is caused by bacteria Streptococcus.Sore throat generally only requires antibiotic drugs, if indeed caused by bacteria.
However, most cases of sore throats are caused by viruses so that they cannot be treated with antibiotics. Instead, your doctor will give you anti-inflammatory medication and advise you to take a complete rest so that you recover quickly.
3. Allergy
To get rid of an itchy throat caused by allergies, you need to know what causes allergies and then avoid them. When it is not possible to avoid allergens, such as pollen in the air, drugs including antihistamines can help reduce irritation.
4. Sinus infection
Sinus infection, also known as sinusitis, is another common cause of itchy throat. If the runny nose lasts more than 10 days, or starts to get better but then worsens again, this might mean that the sinus has been infected.
Infections caused by bacteria can be treated with antibiotics while viral infections are treated with over-the-counter pain relievers.
5. Dehydration
Increasing saliva production can help reduce the symptoms of dehydration and eliminate the itching in the throat it causes.
The use of a humidifier to increase air humidity can also overcome the itchy throat caused by dehydration. In addition, it is necessary to increase the consumption of warm water to relieve symptoms of throat itching
6. Dust
Environmental disorders, such as dust, air pollution, and cigarette smoke, can cause throat itching. One of the best ways to overcome this is to stop smoking and limit exposure to smoke.
7. GERD
GERD can be treated with a mixture of drugs and lifestyle changes, such as sleeping with an elevated head and changing the habit of directly lying down after eating or drinking.
We recommend that you wait up to 1-2 hours after eating if you want to lie down. These steps can help you overcome throat itching caused by acid reflux.
8. Asthma
Asthma is a chronic lung condition in which the airways become inflamed and narrow, making it difficult to breathe.
For some people, itching in the throat and chronic cough are the main symptoms of asthma. People with asthma need to follow a treatment plan from a doctor who can control the symptoms.
