Contents:
- Medical Video: How to clean you coils, wash and reuse sub ohm coils Save your money
- Health hazards of using non-washed tracksuits
- 1. Body odor
- 2. Bacterial infections
- 3. Skin irritation
- How do you wash the right sports clothes?
Medical Video: How to clean you coils, wash and reuse sub ohm coils Save your money
Sometimes because you are too tired to exercise, you are lazy to just wash your gym clothes. As a result, when you want to exercise the next day, you go back to using the same sportswear. Although at a glance the unwashed tracksuits look still clean but this one habit turns out to be not a good choice for health and the environment. How did it happen? See the full review in this article.
Health hazards of using non-washed tracksuits
Using sports clothing that is not washed is not a good choice for health and the environment. In fact, if you do light intensity exercise that emits a little sweat. The following are various health hazards using non-washed sports clothing.
1. Body odor
When you exercise, your body temperature will increase. When body temperature rises, the autonomic nervous system stimulates the apocrine glands (sweat glands) to produce sweat.
Reported from the page Men 's Health, Kay Obendorf, Ph.D., a professor of fiber science emeritus at the University of Cornell said that the sweat produced by the body actually does not smell.
The unpleasant smell actually arises because the oil glands that secrete oil react with bacteria that are exposed to sweat. The more bacteria that stick to sweat, the stronger the odor that is caused.
This means that if you do not wash your workout clothes after use, the bacteria can continue to multiply there. So, if you still use the sportswear again, it will only make your body odor more intense.
2. Bacterial infections
Moist body condition when exercise is the most comfortable place for bacteria to breed. This will certainly increase the risk of bacterial infections if you wear back a washed out clothes.
Especially if you are wearing pants or leggings that have not been washed. Indirectly, you let your genital organs become a nest of bacteria which ultimately increases the risk of fungal infections in the vagina or penis.
Not only that, if you wear back your unwashed workout clothes you will also be more likely to be spotty. These pimples can appear anywhere, such as the legs, arms, neck, back, and even in areas that are rather sensitive.
3. Skin irritation
According to Arielle Nagler, MD, assistant professor of dermatology at NYU Langone Health, wearing sports that have not been washed, can result in cloth that is made from sports clothing to be a little more rough and make your physical activity uncomfortable.
This in turn can also cause rashes, itching and skin irritation. In some cases, a severe allergic reaction may also occur.
How do you wash the right sports clothes?
Actually, how to wash sports clothes depends on the type of material. You can find out how to wash it from the labels printed on your tracksuits.
There is material washed without using a washing machine, just wash it using cold water. There is also a washing machine but with certain settings. That is why, always check the guide for washing your sports clothes printed on the clothing label.
Generally, if your sportswear is made of cotton, you can wash it by soaking it first using hot water and detergent. This is done to eliminate odor-causing bacteria. After that, dry the clothes to dry.
