Contents:
- Medical Video: PSORIASIS NATURAL TREATMENT: EFFICIENT REMEDIES
- Natural psoriasis medications that are often used
- Is natural psoriasis medicine effective?
- Various ways to deal with psoriasis naturally
- 1. Bask in the sun
- 2. Adjust your diet
- 3. Avoid smoking
- 4. Use moisturizer
Medical Video: PSORIASIS NATURAL TREATMENT: EFFICIENT REMEDIES
Psoriasis cannot be cured, but the symptoms can be controlled with proper treatment. Usually, psoriasis sufferers are recommended to apply ointment or take oral medication regularly so that the symptoms do not recur. In addition to medication from the doctor, there are also some natural ingredients that are said to help control the symptoms of psoriasis. This natural psoriasis drug is preferred because it is considered more practical, easily available, and affordable than medical treatment.
But the question is, is the natural psoriasis medication effective and safe? Come on, find out the answer through the following review.
Natural psoriasis medications that are often used
The main goal of psoriasis treatment is to restore the skin to be clean and healthy, reduce pain, and the patient can live normally again. To make it happen, some people with psoriasis tend to choose a doctor, but others choose to use natural ingredients at home.
Yes, there have been many studies that prove that certain natural ingredients can help soothe irritated skin due to psoriasis. For example aloe vera and apple vinegar, two natural ingredients that are most often used to treat psoriasis.
Aloe vera has long been used as a cold medicine to soothe irritated or sunburned skin. A study published in Biomed Research International in 2015 found that glucomannan properties in aloe vera can stimulate skin regeneration and accelerate wound healing due to psoriasis.
Aloe vera not only cools irritated skin, but also triggers more collagen production on the skin. Besides accelerating healing, this collagen can also reduce scaly patches caused by psoriasis.
The benefits of apple cider vinegar as a natural psoriasis remedy also have a similar effect. According to the National Psoriasis Foundation, apple cider vinegar has antiseptic properties that can help relieve itching or irritation from psoriasis, especially on the scalp.
Apple cider vinegar has been used since ancient times as a disinfectant or bacterial exterminator. Some people have even proven a decrease in psoriasis symptoms after taking the benefits of apple cider vinegar for several weeks.
Is natural psoriasis medicine effective?
Although there have been many studies that have proven that aloe vera and apple cider vinegar can help relieve psoriasis symptoms, there are some important things that you need to pay attention to.
Basically, psoriasis treatment naturally with aloe vera, apple cider vinegar or other natural ingredients is OK. However, first consider the reaction to the skin.
"Actually, aloe vera is only to cool. Although it may be used, but see how to use it again. "Aloe vera can be suitable for use by others, but not necessarily on you," said Dr. Endi Novianto, SpKK, FINSDV, FAADV, as Chair of the Indonesian Psoriasis Study Group (KSPI) met by the Hello Sehat team at the RSCM Kencana, Central Jakarta, Thursday (1/11) at a media meeting hosted by Johnson & Johnson.
Although it tends to be safe to use, aloe vera can also trigger an allergic reaction in some people with sensitive skin. To be safer, do an allergy test first before you try to treat psoriasis with aloe vera.
Likewise with apple vinegar. Although made from natural ingredients, apple cider vinegar must still be used with care. Because, the use of careless vinegar can trigger irritation and even make the skin burn. Instead of healing, the symptoms of psoriasis are even worse.
Besides the two natural ingredients, Dr. Endi said that meeting comedians was no less effective in relieving symptoms of psoriasis that often recur. The antioxidant properties at the comedy meeting are said to reduce oxidative stress in psoriasis lesions. But unfortunately, further research is still needed to prove it.
Various ways to deal with psoriasis naturally
Here are various ways you can deal with psoriasis, in addition to natural ingredients.
1. Bask in the sun
According to Dr. Endi, a natural psoriasis medicine that is quite effective precisely from the sun. Sunbathing in the sun 10-15 minutes every day can help suppress the reaction on the skin so it is not too active.
"Psoriasis treatment naturally with the sun occurs in two ways. The first is to suppress inflammatory cells that are autoimmune (work uncontrollably), or can also increase vitamin D. Adequate vitamin D in the body will make autoimmune diseases become lighter or overactive, "continued Dr. Endi.
2. Adjust your diet
Actually, there are no special foods that can help control the symptoms of psoriasis that you experience. But indeed, there are several types of foods mentioned that can make your psoriasis symptoms worse, for example foods high in fat and containing alcohol.
Foods high in fat such as red meat can trigger inflammation in the body. The more fatty foods you eat, the symptoms of psoriasis can get worse and the risk of heart disease will occur more easily.
Alcoholic drinks also have the same effect. Because, alcohol can open up blood vessels in the skin and make it easier for white blood cells to slip into the outer layer of the skin. As a result, this condition can stimulate an inflammatory response and cause psoriasis.
Although you have avoided alcoholic beverages, the symptoms of psoriasis can also recur if you still often consume foods that contain alcohol. For example, tape and durian. Yes, these two foods can also cause your skin to itch and irritate due to psoriasis.
Instead, add the intake of antioxidants and omega-3 fatty acids to your diet. Antioxidants from vegetables, fruits, and seeds are not only beneficial for preventing psoriasis, but also help fight free radicals that can trigger heart disease and cancer.
Meanwhile, omega-3 fatty acids can also help reduce inflammatory reactions due to psoriasis. You can get lots of these omega-3 fatty acids from various fatty fish such as tuna, salmon, mackerel, and sardines.
3. Avoid smoking
It's no secret if cigarettes store a myriad of dangers to the body, including for this one skin disease. Without realizing it, the nicotine content in cigarettes can stimulate psoriasis genes to be active and trigger oxidative stress in the body, especially on the skin.
Many people say that if you take sticks for cigarettes can help relieve stress. Even though it's just the opposite. This calming effect is only temporary and actually makes your body easy to stress, you know.
The more often you experience stress, the easier the symptoms of psoriasis will recur. As a result, the treatment of psoriasis that you go through is chaotic and useless.
4. Use moisturizer
The good news is that all people with psoriasis may use moisturizers. Instead, using moisturizers regularly can help relieve itching, reduce scales on the skin, and speed up healing.
Choose moisturizers for psoriasis that contain salicylic acid because it can help lift skin scales while moisturizing them. But remember, don't use it too often. This content can also cause skin irritation and weaken the hair shaft if used too often.
It doesn't matter if you want to use moisturizers that contain aloe vera. Again, consider the reaction to the skin first. If the symptoms of psoriasis don't heal and get worse, consult your nearest doctor immediately.
