Contents:
- Medical Video: How to get rid of Acne fast with this DIY Homemade Foundation Exfoliator! Don't waste a mistake!
- What are the benefits of corn hair that you can get?
- 1. Lowering sugar levels for diabetic patients
- 2. Reducing cholesterol and triglyceride levels
- 3. Helps the body remove excess fluid
Medical Video: How to get rid of Acne fast with this DIY Homemade Foundation Exfoliator! Don't waste a mistake!
Even though you are not a big fan of corn, you must have eaten corn. Either cooked with vegetables, burned, boiled, or even in shape popcorn. However, have you ever eaten corn hair? For what corn hair is eaten? It sounds unusual indeed, but it turns out corn hair has a variety of benefits. Do not believe? Find out the benefits of corn hair in this article.
What are the benefits of corn hair that you can get?
If you have ever cleaned corn, fibers like hair that you throw away are actually herbs that have been used for centuries to treat various diseases. This corn hair can be processed into tea or in capsule form. What are the benefits of corn hair for your health?
1. Lowering sugar levels for diabetic patients
High blood sugar levels can cause diabetes, kidney problems, and strokes. It's not surprising that regulating blood sugar levels is the same as maintaining your health. According to a study published in the Journal of Nutrition and Metabolism in 2009, corn hair can help reduce blood sugar levels.
In the study, the researchers extracted corn hair by drying the corn hair obtained from the market and then putting it in boiling water for 20 minutes. After that the corn hair is dried by putting it in the refrigerator.
Research shows that corn hair can increase insulin levels and help repair damaged cells in the pancreas, where insulin is produced. You certainly don't expect if the benefits of corn hair can reduce blood sugar levels in diabetic patients.
However, if you are currently in the care and treatment of diabetes, talk to your doctor before adding corn hair in the form of tea or supplements to your daily menu. The reason is, your blood sugar levels can go down too low.
2. Reducing cholesterol and triglyceride levels
According to the National Heart, Lung and Blood Institute, high cholesterol is a major cause of heart disease, and this disease is the number one cause of death for men and women in 2012.
Researchers at Jilin University in China conducted a study to examine the effect of corn hair consumption on mice. The study, which was published in the International Journal of Biological Macromolecules in 2012, found that there are chemical compounds in corn hair that can reduce blood sugar levels, total cholesterol levels and triglycerides.
Triglycerides are one type of fat carried in the bloodstream and also a substance stored in the tissue as a result of the conversion of most types of fat in the body. The chemical compound found in corn hair is called polysaccharide.
3. Helps the body remove excess fluid
The next benefit of corn hair is as a diuretic that can help your body release excess fluid. Diuretics are the properties of a substance in food that can stimulate the work of the kidneys, thereby increasing the discharge of urine (urine).
According to the National Institutes of Health, diuretics help you protect high blood pressure, congestive heart failure, heart disease and kidney disease. By making you urinate more, foods that are diuretic help prevent bacterial buildup in the urinary tract and reduce the risk of infection.
The study, which was published in the 2005 Phytomedicine journal stated that corn hair is an effective diuretic. However, if you have lost a lot of fluids due to certain medical conditions, consult your doctor first before consuming corn hair.
