Contents:
- Medical Video: How To Put In a Tampon! + DEMO!!!
- What is a tampon?
- How do you use tampons?
- When should the tampon be replaced?
- Are you sick of using tampons?
Medical Video: How To Put In a Tampon! + DEMO!!!
What do you use to absorb blood during menstruation? Most women in Indonesia usually wear sanitary napkins, but do you know that tampons can also be an option, especially if you are an active woman? How do you use tampons?
What is a tampon?
Tampons are a type of cylindrical "bandage" made of soft cotton. The use is the same as a sanitary napkin, which is to absorb blood flow that comes out during menstruation. The difference is that if the pads are placed on the surface of the underwear to hold the blood out, the tampon is inserted into the vaginal opening to "clog" the vagina while absorbing menstrual blood.
With its cylindrical shape, the tampon will be easily inserted into the vagina, because it is designed to follow the female vaginal shape. At the end of the tampon shape, there is a thread that is useful as a barrier that is pulled when the tampon is used. In addition, in a tampon package you can get an applicator, to help ease when using tampons for beginners.
Generally, in Indonesia there are not too many women who use tampons during menstruation. People prefer sanitary napkins, because they feel more practical and comfortable when used.
How do you use tampons?
- First, all you have to do is make sure your hands are clean. Wash hands first before holding or using a tampon. Use the tampon whose packaging is still properly sealed.
- Pull the retaining thread on the tampon. The point is to make sure the thread is really strong and won't come loose.
- The next stage, you can position the body as comfortable and relaxed as possible. Some women choose to squat when using tampons. You can also lift one leg and hold it on a strong footing, such as a wall or bench, for example.
- Then, after finding the right and comfortable position, open your vaginal lips (labia) with one hand. While the other side is holding a tampon. Position the tip of the tampon in the bottom position. Push the tampon into the vaginal opening.
- Once the tampon is inserted into the vagina, push and make sure with your finger again that the entire tampon has entered perfectly. Don't forget to also make sure that the tip of the tampon is in its position, which is hanging outside the vagina.
When should the tampon be replaced?
You are not recommended to use tampons if you are not menstruating or if your menstrual blood rate is very low. Instead, you replace the tampon every 3 to 5 hours. One tampon should not be used for more than 6 hours. So, avoid using tampons while you sleep at night.
If you really want to use a tampon during sleep, don't forget to install an alarm and immediately replace your tampon when you wake up. Using a tampon for too long can increase the risk of fatal toxic shock syndrome.
Are you sick of using tampons?
When reading how to use a tampon above, maybe many of you are wondering, "does using tampon hurt?"
As is known, the vagina is a sensitive part of women who are vulnerable to each touch. But how relaxed and relaxed your body is when installing tampons will certainly determine your comfort level.
Tampons will be easier to insert when menstruation is "swift." You can use tampons on the first day of menstruation. Use tampons with super absorbent types.
Remember, wearing a tampon shouldn't hurt. If you feel pain or discomfort when installing or using a tampon, maybe it's because you are tense. A tense body will have an impact on the vagina that closes and is difficult to attach to tampons.
Another possibility, tampons that have entered are not full until pushed into the vagina, so that there are parts that block in the vaginal opening. If you want to improve the position of the tampon that you feel is uncomfortable, it's good to use a new tampon.
It's difficult if you first use a tampon, but as you relax your body and over time, you can certainly be comfortable and be able to use tampons properly. Good luck!
