Contents:
- Medical Video: Sore Throat | How To Get Rid Of A Sore Throat (2019)
- What causes a sore throat?
- How do you deal with a sore throat without medication?
- What are the sore throat medicines that I can use?
Medical Video: Sore Throat | How To Get Rid Of A Sore Throat (2019)
Sore throat is one of the symptoms that often appears. This makes you feel very uncomfortable, especially when you eat food. But don't worry, there are some things you can do to overcome this sore throat. You may also need to take a sore throat medication to treat it.
What causes a sore throat?
A sore throat can be caused by bacteria and viruses. However, in general, viral infections are the most common cause of sore throats.
You can get viral infections from allergies, dry air, air pollution, runny nose, flu, measles, smallpox, and shortness of breath. Meanwhile, sore throats caused by bacterial infections are less common. Sore throat because bacteria are usually caused by bacterial infections Streptococcus pyogenes.
How do you deal with a sore throat without medication?
Not always you need medication to relieve sore throat. You can also do some easy ways to deal with sore throats, namely:
- Gargle with warm salt water. This can help reduce swelling and relieve discomfort. Gargling warm salt water can also help kill bacteria in the throat. How to? Dissolve 1 teaspoon (5 gr) of salt in 1 cup (240 ml) of warm water. Rinse at least once every hour.
- Drink lots of water. This is done to prevent dehydration. Fluid can help relieve irritation and swelling in the throat (especially warm fluids, such as warm tea). Fluids can also keep your mucous membranes moist so they are better able to fight bacteria and allergens that cause irritation in the throat.
- Do not smoke or use other tobacco products. Also, avoid cigarette smoke. Cigarettes and cigarette smoke can irritate your throat.
- Break. Resting is probably the best thing you can do to fight an infection that causes a sore throat. Getting enough rest can help increase immunity, so you can recover faster. Also, don't forget to rest your voice.
- Maintain the humidity of the house You. Use a room humidity regulator to remove dry air that can irritate your throat.
What are the sore throat medicines that I can use?
If the normal method has not been successful in overcoming your sore throat, you can take a sore throat medicine without a doctor's prescription. Some medications that you can use to relieve your throat are:
- Throat lozenges, can be in the form of drugs or hard candy.
- Decongestants or steroid nasal sprays if the nose is blocked. The medicine for sore throats makes it easier for you to breathe by shrinking the mucous membranes that swell in the nose. This drug can also help relieve colds that cause sore throats.
- You can also use ibuprofen or paracetamol to relieve pain. Paracetamol is safe for use by children.
However, what you have to remember when using a sore throat medicine is to pay attention to how to use it. Read first how to use the packaging label, follow the instructions for use. This sore throat medication may not be safe for use by children or people with certain health problems.
If your sore throat is caused by a bacterial infection, you can take antibiotics to cure it. But remember, this antibiotic must be prescribed by a doctor. Antibiotics to cure sore throats because they will not be effective on viruses.
