Contents:
- Medical Video: What Time Of Day Do Most Heart Attacks Happen?
- Why do many people have a heart attack in the morning?
- What should I do if I have a heart attack in the morning?
Medical Video: What Time Of Day Do Most Heart Attacks Happen?
There are around 17.7 million people in the world died in 2016 due to heart disease. As many as 80 percent of these numbers are caused by sudden heart attacks. Heart attacks often occur suddenly and can come at any time, even in the morning. Actually, most people have a heart attack in the morning. What makes a heart attack more common in the morning? Find out the answer here.
Why do many people have a heart attack in the morning?
Heart attacks usually occur when one of the blood vessels is blocked, either because there is too much fat. This makes blood flow not smooth to the heart, so your heart lacks oxygen and food. Therefore, the tissue around the heart muscle is damaged and dies, until it cannot pump blood anymore.
This condition can indeed occur at any time, but experts claim that heart attacks occur more frequently in the morning. This has been proven in several studies, one of which is a study involving as many as 12 thousand more cases of heart disease. From the research, it is known that heart attacks are indeed more frequent, even mentioned more dangerous, if it occurs in the morning.
Experts state that this is related to the body's biological clock. In the morning, your body will automatically prepare all organs to resume working normally. Whereas previously the organs of the body worked slowly, because at night you rested.
It is like that, every morning your body will "warm up" every organ, including the heart and blood vessels. The demand for blood and food increases in the body, so the heart must pump blood faster. In addition, blood vessels tend to narrow in the morning. This makes your heart work harder.
If at that time there was a blockage in one of the blood vessels, then a heart attack could not be avoided. At that time, you will experience various symptoms of a heart attack.
What should I do if I have a heart attack in the morning?
Actually, before a heart attack occurs, there are early signs that you can watch out for, such as:
- Suddenly it's harder to breathe
- Feeling chest uncomfortable and pounding
- Feel sick and uncomfortable in the arms and neck
- A cold sweat
- Feeling nauseous
- Suddenly the head feels light or kliyengan
Sometimes, the initial symptoms of a male and female heart attack also vary. Most men may only experience discomfort and pressure on the chest.
However, women who will experience a heart attack are more likely to experience shortness of breath, nausea and vomiting. This symptom sometimes deceives women because it is almost similar to symptoms when she arrives or premenstrual syndrome (PMS). However, whatever symptoms are experienced, it's best not to delay seeing a doctor so that they can be examined further.
