Besides choosing healthy foods for breakfast, it is also important to determine what drinks are good for consu...
The human body does need vitamin D. Because, vitamin D functions to absorb calcium and phosphorus in the bones...
Sardines are one type of fish that is delicious and quite easily found on the market. Not only that, sardines ...
Most people prefer to drink cold water rather than warm water to relieve their thirst. But did you know that w...
The taste of savory shrimp and crabs and the soft texture of the meat make people forget themselves when eatin...
Vitamin B2 is one type of vitamin that is needed in growth and is useful for carrying out normal cell function...
Pancreatitis is a disease that occurs when the pancreatic organs become inflamed. When the pancreas is inflame...
Blood donors are a safe way to help others get blood. However, blood donors can cause some disruptive side eff...
Nuts contain fiber and high vegetable protein which is good for health. Beans are also high in healthy fats, v...
Obesity is a risk factor for various chronic diseases. If not handled quickly and precisely, obese people are ...