Contents:
- Medical Video: How To Cleanse Colon | Seen on Dr Oz
- How to clean the intestine?
- Want to be thin by intestinal washing, is it safe?
- Washing the intestines decreases the number of good bacteria
Medical Video: How To Cleanse Colon | Seen on Dr Oz
Did you know that there is 2.5 kg or more food waste in your intestine? Without realizing it, you have piled up all the food debris and made the intestines dirty. The amount of excess food left in the gut certainly affects your weight. The more garbage accumulates, then the number of your scales will increase. Then is it true that cleaning your dirty intestine can make you lose weight? How do you clean the intestines from all the leftovers?
How to clean the intestine?
Some people believe that intestinal washing is a healthy action and can make you lose weight fast enough. Toxins can indeed accumulate in the intestine due to unhealthy foods that you always consume. Moreover, when digestion is not smooth, how much leftover food accumulates in the intestine.
Actually there are several ways that can be done to clean the intestine, namely:
- Using intestinal cleansing or medication, such as laxative drugs, liquid enemas, herbal teas and so on. This method is the simplest way because it uses the mouth to enter the medicine into the body. But this method will usually cause you to experience diarrhea.
- Do intestinal hydrotherapy, which is a medical action that cleanses the intestine by inserting water into the intestine. A small hose will be inserted through the rectum, then drain enough water into the intestine. After the water is in the intestine, the therapist or medical expert will massage your abdomen. Next, the water will come out through the normal digestive process. Impurities will be released along with the discharge of water.
Want to be thin by intestinal washing, is it safe?
Of course if you remove food debris in the intestine, your weight will drop. But another question arises, is it safe to do intestinal washing to lose weight?
Indeed, until now the best and safest way to lose weight is to have a balanced nutrition diet, exercise regularly, and adopt a healthy lifestyle. Intestinal washing can be regarded as a quick way if you want the weight scale to decrease dramatically, not slowly.
Of course, everything that happens drastically and suddenly the results will be less good. Likewise with cleaning the intestine, weight loss that occurs is only temporary. And this makes it even more dangerous, because the temporary decline will then continue with more weight gain than before.
Washing the intestines decreases the number of good bacteria
Not only that, intestinal washing in any way can reduce the amount of good bacteria in the intestine. The good bacteria in your stomach play an important role in the digestive process. In fact, the amount of good bacteria can also affect changes in your body weight. And believe it or not, good bacteria are also responsible for changing moods.
So, if the good bacteria in the intestine are reduced, not just digestion which is impaired, some other bodily functions will also experience it.
