Contents:
- Medical Video: Sun Safe Play Everyday!
- Various ways to protect baby's skin from the sun
- 1. Pay attention to the time
- 2. Place the baby in a place protected from UV light
- 3. Choose the right clothes
- 4. Use it sunblock or sunscreen
- 5. Wear headgear and glasses
Medical Video: Sun Safe Play Everyday!
Drying the baby it is important to do because sunlight is a source of vitamin D which is important for baby's bone formation. However, most sunlight is also at risk the health of the baby's skin. So, it is important for mothers to protect baby's skin from sun exposure. So that it not only gets enough sunlight for bone growth, but also avoids burning baby's skin or a more serious illness due to sunlight. So how?
Various ways to protect baby's skin from the sun
1. Pay attention to the time
Exposure to hot sunlight occurs between 10am and 4pm. So, as much as possible, bring your baby to do outdoor activities such as sunbathing and taking him for a walk before 10am and after 4pm.
However, what causes the skin to burn itself is not from the heat of the sun, but rather ultraviolet (UV) light. Yes, UV light can harm the skin all the time. Well, because the baby's skin is thinner than the skin of an adult, then surely the baby's skin will be more susceptible to the negative effects of UV light.
So, even though UV light is difficult to avoid, still, it's best to stay away from the time when the sun is hot when you want to take your baby out of the house.
2. Place the baby in a place protected from UV light
Use it sun shade or sun protection on the baby carriage when you want to take it out of the house. If you don't have a baby carriage, you can use an umbrella or choose to walk under shady trees.
Unfortunately, protection takes the form of sun shade or just an umbrella can not provide full protection for your child. Without sunscreen or other protection, even babies in the shade can get sunburned.
3. Choose the right clothes
Another way you can protect your baby's skin from the sun is to put your little one on light and light-colored clothes on. Bright colors can refract the sun's heat and keep the skin cool when compared to dark colors that actually absorb heat.
In addition, choose clothes that have full fabric fibers. The thicker the cloth fiber the child's clothes, the better the protection that is obtained to dispel sunlight.
An easy way to make sure your child's clothes have full or no fabric fibers is to lift his shirt facing the light. If the clothes are transparent when directed to light, then the clothes do not have full fabric fibers.
At present, there are already various types of shirts and also swimsuit with special fabric that can protect the skin from UV rays. Although the price is quite expensive, there is no harm in buying one or two of these clothes specifically for outdoor events. Calculate as a health investment for your little one.
4. Use it sunblock or sunscreen
Not only adults who need it sunscreen, babies and children also need this one thing. If you are forced to take your child out of the house during the day, be sure to put on a sunscreen to protect the baby's skin.
Choose sunscreen or sunscreen that contains SPF of at least 15. Then, pay attention to the writing ‘Broad spectrum ' on the packaging label. Writing ‘Broad spectrum ' This indicates that the product you choose is able to drive both UVA and UVB rays.
This UVB light causes the skin to burn the sun and experience wrinkles. While UVA can cause more severe damage deep in the skin layer.
Use a sunscreen 15 to 30 minutes before you take your baby outdoors and don't forget to use it again every 2 hours. Make sure you apply it evenly to the baby's skin, including the tip of the ear, back of the neck, and the top of his leg.
5. Wear headgear and glasses
You can also wear headgear and sunglasses for your little one. The hat can protect your baby's face, scalp, ears and neck from the sun.
While the use of sunglasses to protect your child's eyes from the sun. Because the sun can also damage the eyes, which can cause the cornea to burn or even cause it cataract at a later time.
Choose sunglasses that have UV protection for your little one. In addition, don't forget to choose the size of the glasses that fit the child's face. So, it's not too big or too small, so it can cover all parts of your child's eyes.
