Giving breast milk influences the eating habits of children in the future

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Do you know that it turns out that a child's diet has been formed from a baby still in the womb, and continues when the newborn child is given ASI by his mother? Giving ASI is not only good for the child's digestive system because it is easily digested by the body, but also can make children not picking food and building a good diet. But still this depends on the mother's diet when pregnant and breastfeeding the little one. Then how can breastfeeding form a good and healthy diet in children?

What is the process of forming a child's eating habits?

Eating behavior or eating patterns are eating habits that are formed from birth, even when still in the womb, which are then carried out by the child until the child is mature. In the first year after birth, children will grow and develop quickly and make various changes. One of the developments obtained from the first year is to shape the patterns and habits of the child.

Child's eating habits will greatly depend on the eating habits of parents, especially mothers. When in the womb alone, the child has felt various flavors from the food the mother consumes and this will be the forerunner of the child's eating habits later. Various studies have proven that the food consumed by mothers during pregnancy can affect the taste of maternal amniotic water which then forms perceptions of taste in the fetus.

Child's eating habits will be increasingly formed when he was born and given breast milk by his mother. This is evidenced by several studies conducted on children who picky eater or children who are too picky about food. One study states that children who have been given complementary food or soft food at the age of less than 6 months have a 2.5 times greater chance of having poor eating habits, such as over-choosing foods. Another study conducted in 2005 also stated that the same thing is that children who are not breastfed, tend to have poor eating habits, such as not like vegetables and some important food sources for growth and development.

Breast milk forms various flavors in children

Every newborn child actually knows sweetness and likes it. Eating or drinking something new can increase the knowledge of taste in children. However, a newborn child is of course better fed by his mother's milk, and from breast milk this baby feels a variety of new flavors that he has never tried before.

For example, there is a study that looks at the difference between breastfeeding mothers and then drinking carrot juice compared to nursing mothers who only drink plain water. The result, it is known that babies breastfed by mothers who consume carrot juice can be said that the child has felt the true taste of carrots. Another study conducted in America for 8 years, looked at what factors influence children's habits and eating patterns. In this study found a group of school-aged children who like to eat vegetables and fruit, it is known that most get exclusive breastfeeding when babies, compared with children who do not like fruit and vegetables.

Babies who are given exclusive breastfeeding tend to prefer vegetables and fruit as adults

Unlike formula milk, breast milk has various flavors because it is influenced by the intake and food consumed by mothers who are breastfeeding. The taste in breast milk is an experience of feeling recognition in infants which will then form a baby's eating habits until he becomes an adult. The variety of flavors possessed by ASI helps children to recognize a variety of flavors from an early age, so that when they grow up they already know this taste and then tend to make children not pick and choose the food.

Children are usually very difficult to eat vegetables and fruit, even though these foods are the main source of vitamins and minerals needed for growth. When breastfeeding mothers consume a variety of fruits and vegetables, the child will take part in tasting the fruit and vegetable taste that the mother eats. So, when the child grew up, he would no longer be shocked and disliked the taste of fruits and vegetables because he had tasted it since he was a child. Therefore, children who are given exclusive breastfeeding tend to not have difficulty eating because they only want to eat certain foods.