Contents:
- Medical Video: Aromatherapy for Labor in Pregnancy
- Is it safe to do aromatherapy while pregnant?
- When can you do aromatherapy during pregnancy?
- What essential oils can be used if doing aromatherapy during pregnancy?
- What essential ingredients are not safe to use when pregnant?
Medical Video: Aromatherapy for Labor in Pregnancy
Enjoying aromatherapy during pregnancy may be the choice of some mothers to make themselves relaxed and calm during pregnancy. Aromatherapy itself is a type of therapy that uses various essential oils or essential oils made from various types of plants. But is it safe to use these oils while pregnant? Is aromatherapy during pregnancy allowed? Are there any effects or side effects caused by aromatherapy during pregnancy?
Is it safe to do aromatherapy while pregnant?
In some studies it has even been proven if aromatherapy can help pregnant women and overcome some of the symptoms that may arise during pregnancy. Aromatherapy during pregnancy has good side effects, such as:
- Relieve the symptoms of nausea and vomiting that often occurs in pregnant women
- Relieves maternal anxiety and anxiety during pregnancy
- Make yourself calm, relaxed, and not depressed during pregnancy
If you experience initial symptoms, vomiting, dizziness, try aromatherapy by inhaling some oils with a refreshing aroma such as lemon oil or mint oil. In several studies both of these oils proved to be able to relieve the symptoms of nausea that is often suffered by pregnant women.
In addition, oils with sweet orange aroma can help pregnant women who experience constipation and ulcer. While the scent of lavender can help pregnant women sleep better. Massaging with essential oils can make a mother more relaxed and this can be the best choice for stress relief. A gentle massage and the aroma of fragrant oil stimulates happy hormones in the body of pregnant women.
When can you do aromatherapy during pregnancy?
It's best if you do aromatherapy during pregnancy after your pregnancy passes through the first trimester. If you want to use it early, you should discuss it with a specialist or professional. It should not be done early in pregnancy because breathing the aroma of oil at that age can cause contractions that can increase miscarriage and premature birth.
In addition, you need to know the types of essential oils that are good and bad for aromatherapy during pregnancy. You also need to know your health condition, because some medical conditions that you experience make you unable to do aromatherapy during pregnancy, such as
- Have a history of low blood pressure or high blood pressure
- Have diabetes
- problem with the thyroid gland
- has a history of epilepsy, and allergies to the skin
What essential oils can be used if doing aromatherapy during pregnancy?
There are several types of essential oils that can be useful for pregnant women during pregnancy and during labor. There are several studies that show that breathing aromatherapy during labor can also relieve pain and facilitate the delivery process. Essential oils that are safe to use during pregnancy to labor are:
- Roman chamomile
- Ginger
- Lavender
- Mandarin
- Lemon Rass
- Clary sage
- Geranium
- Eucalyptus
- Bergamot
- Cypress
- Black pepper
- German chamomile
- Citrus, like oranges and neroli
What essential ingredients are not safe to use when pregnant?
Apparently, not all essential oils or essential oils are safe to use while pregnant, for example:
- Rosemary, which can increase blood pressure and cause early contractions
- Basil, can trigger abnormal cell development in the fetus
- Rose and sage, can cause bleeding
- Citronella, causes contractions in pregnant women
- Nutmeg, has hallucinogenic effects and reacts with painkillers in labor
- Juniper berries, can affect fetal kidney function.
