Contents:
- What are the benefits of Babymoon?
- When can pregnant women leave for? babymoon?
- Things that must be considered before going on vacation while pregnant
- 1. Make sure you have permission from the doctor before leaving
- 2. Find a comfortable and safe vacation spot, maybe in the country is enough
- 3. Make sure the doctor or hospital at your vacation place is easy to reach
- 4. Plan everything well before going on vacation
Lately, the trend may be to go on vacation during pregnancy or better known as the term babymoon. You may often see photos of couples who are babysitting on social media. This is the time for couples to enjoy time together before attending a small baby in the middle of their lives. Of course, it's very fun. Babymoon is a good and beneficial activity for pregnant women, but do not let this activity actually make your health decline.
What are the benefits of Babymoon?
Babymoon is arguably the last time for you and your partner to enjoy time together before the baby is born. This is preparation before you become a parent. Rejuvenating the relationship and strengthening the bond before changing the status of being a father and mother is of course very important so that babymoon may be one way to build it
At the beginning of the first month of being a father and mother, you may find it more difficult to build relationships with your partner because your focus will be more on the child. So, before starting this, it's good that you already have a good relationship with your partner.
Babymoon is also one way for you to release stress during pregnancy. Sometimes, stress may come because there are many changes in you during pregnancy. So, vacation might be the right way to get rid of it all, so you are healthier during pregnancy. Who doesn't like holidays?
When can pregnant women leave for? babymoon?
The best time to take a long trip during pregnancy is when the gestational age has entered the second trimester. According to the American College of Obstetrics and Gynecology, the safest time to take a vacation during pregnancy is at 18-24 weeks' gestation. At this time, you may be more comfortable traveling far. The condition of your pregnancy and your health may be better and more stable than in the first trimester.
Things that must be considered before going on vacation while pregnant
Even though your holiday during pregnancy is beneficial, you should pay attention to a number of things before you leave so that the pregnancy remains healthy. Anything?
1. Make sure you have permission from the doctor before leaving
This is a very important thing. The doctor will certainly consider the condition of your pregnancy, whether it is possible to travel far or not. That way, you can enjoy your vacation time well, not even bother yourself or your partner.
2. Find a comfortable and safe vacation spot, maybe in the country is enough
Plan your vacation well with your partner. Starting from the choice of place. Because your condition is pregnant, it's good to choose a place that is close enough (domestic tourist attractions may be enough). After all, it would be uncomfortable if you were on a plane, train or car for a long time.
Avoid visiting places that are dangerous for pregnant women, such as places with Zika virus outbreaks, for example. If you want to travel abroad, try to consult a doctor whether you need to vaccinate before leaving or not.
3. Make sure the doctor or hospital at your vacation place is easy to reach
After determining the place you want to visit, try to find the nearest hospital or obstetrician there. Write down the hospital name, address, and hospital telephone number. So if something unwanted happens when you are on vacation, you already know where you are going to go.
4. Plan everything well before going on vacation
Starting from airplane tickets, hotel stays, and places to visit (including places to eat), it should be planned before you leave. Visit places that are easy to reach and give you comfort while visiting.
Even if you are on vacation, but keep an eye on the food you eat. Choose a place to eat that is guaranteed to be clean. Avoid consuming raw foods, such as shushi, half-cooked eggs, raw shellfish, and others. Also make sure you eat foods with balanced nutrition while on vacation. And, don't forget to drink lots of water.
