Traveling During Pregnancy We recommend that when the age of how many months?

Medical Video: 10 Tips for Airline Travel with Baby

Pregnancy does not seem to prevent you from traveling to various places. This can provide peace and pleasure for pregnant women. Traveling while pregnant is safe if you don't have any complications during pregnancy and you have prepared it carefully.

When can pregnant women be traveling?

A good time to travel is in the middle of gestational age or around the 14th week to the 28th week of pregnancy. In early pregnancy and late pregnancy, or during your first and second trimesters, traveling may not be recommended.

Before 12 weeks' gestation, the mother may feel nauseous and tired more often, this will give discomfort to the mother when traveling. In addition, at the age of early pregnancy, the risk of a mother having a miscarriage is still high.

Traveling late in your pregnancy can also make you uncomfortable when traveling. Traveling during the end of pregnancy can make you tired. After 28 weeks' gestation, you may find it more difficult to move and sit for a long time.

Many pregnant women choose to travel at four to six months' gestation. This is the safest time to travel during pregnancy. However, if your pregnancy is healthy and you have no problems or complications during pregnancy, traveling at any time during pregnancy may be safe for you as long as you have prepared well.

Who can travel while pregnant?

All pregnant women who are healthy and have no complications may travel. Conversely, pregnant women who experience complications during pregnancy should not travel while pregnant. It is feared that this will worsen the condition of pregnant women.

Some of the complications that can prevent pregnant women from traveling are:

Problems in the cervix (cervix) of the mother, such as cervical incompetence, where the cervix opens or thins too quickly before the time of birth
Vaginal bleeding
Twin pregnancy
Gestational diabetes
High blood pressure
Preeclampsia
Problems with the placenta
Have had a miscarriage
Have had an ectopic pregnancy
Have experienced premature birth
If you are 35 years or older and this is your first pregnancy

What preparations must be made before starting to travel?

Before starting a trip, you should first prepare your trip, starting from your health, what items you have to carry, and so on. The following are things you must do before starting the journey.

1. Check with your doctor

One important thing you must do before you travel is to consult your obstetrician. Tell your doctor that you want to travel with what and where. Your doctor will help decide whether your trip will be safe for you and your fetus or not. The doctor will also tell you what you have to do before starting the journey. Maybe you need to vaccinate before traveling to certain countries.

2. Make yourself comfortable during the trip

When traveling, you should bring items such as below to provide comfort for your trip.

Bring a small pillow. You can use this to sleep during the trip. Or, it can also be placed on your back while sitting to prevent back pain.
Bring snacks to eat during the trip
Bring prenatal vitamins or other medicines that you need during the trip
Bring a copy of your prenatal record if you are traveling a great distance. Also, you should know the health services closest to your destination.

In addition, use clothes that are rather loose and comfortable, also use shoes that make you comfortable during the trip. When on the road, whether by car or plane, wear your seat belt to provide security. Make yourself as comfortable as possible when sitting.

If you are boarding a plane, you should book a seat near the aisle, so you are easier to get up from your seat, you can also stretch your legs during the flight. If you travel by car, make sure you get a break every 5-6 hours. This allows you to move your body and stretch your legs. Simple stretching every hour or more during the trip is needed to prevent swelling, nausea and leg cramps.

One more important thing and you must prepare before traveling is to make sure you get travel insurance that covers all your needs in any event, such as care and childbirth, because no one knows what will happen to you during the trip. It's best to plan and prepare well if you have to travel long distances while pregnant. Enjoy your trip and don't forget to have enough rest.