Whose Word Is Dating Just Wasting Time? These 5 Benefits for Your Health

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Medical Video: He Does These 4 Things If He Wants A Relationship

Which do you believe, dating is a waste of time or is there a benefit of dating before marriage? Dating is often considered negative by some people. This is because some people believe that dating can interfere with the focus on pursuing a career or it will be difficult to stem the passions.

Actually negative or positive from courtship depends on how you go through the relationship. Dating can be positive if you live it well or do it well. Healthy dating will also provide good benefits for you and your lover.

Intrigued what are the benefits of dating before marriage? Consider the explanation from the psychological side below.

Benefits of courtship for mental development and health

Healthy dating is to live a relationship of mutual respect, respect and honesty. Healthy dating also means building good communication and maintaining mutual trust and boundaries that are mutually agreed upon.

If your goal is dating from the start is to establish a healthy relationship, not just showing affection or wanting to vent your lust alone, you can get various benefits of dating the following.

However, it is important to remember that this does not mean that the following benefits cannot be obtained if you choose to live single or not date before marriage. It's just that, healthy dating can indeed increase your chance to experience the benefits below.

1. Encourage you to be better

Healthy dating will motivate each one to be better in all aspects. Can be in terms of study, career, ideals, personality, etc. Because, you have the urge to be your best figure for your partner.

In addition, you also can learn many things from your partner. For example, your partner is a person who is patient while you are the opposite. Spending a lot of time with a patient partner will slowly open your eyes to how to control your emotions and be more open.

2. Learn to understand and listen to others

Uniting two humans is not an easy matter, you know. You must really understand the nature and habits of your partner. The way is by listening to your partner, without the intention of blaming your partner or defending yourself. You also need to be sensitive to the habits and mood of your partner.

However, you yourself also have to be open, huh. Don't assume that your partner should know what you are thinking or feeling. Remember, dating does not mean being able to read each other's thoughts, but communicating with each other's thoughts.

Now, when you are accustomed and trained to understand others and build empathy, you can do the same thing with the people closest to you. For example friends or colleagues.

3. Add insight

Yes, dating turns out to be able to add insight into each of them. Establishing close relationships with others means that you will be more involved in your partner's life. That way, you also have broader thoughts, for example about the field of spouse's work or your partner's family culture and traditions.

4. Healthier life

One of the benefits of courtship that is unfortunately missed is to make you more passionate about living a healthy lifestyle.

A psychologist and author of a book from the United States, Leslie Becker-Phelps, Ph.D., said that lovers will usually remind each other to maintain their diet, adequate rest, and regular exercise.

5. Learning to solve problems

When you are dating, of course you have experienced problems with your partner until anger, sadness, or disappointment arises with your lover. That's where a relationship lies. With a variety of experience problems that come, your ability to find solutions and solve problems will be further honed.

This ability can be a valuable stock if you will build a family with your partner. The reason is, many couples who are not familiar with each other and have not mastered problem solving when building their families, so the marriage becomes less satisfying.

Whose Word Is Dating Just Wasting Time? These 5 Benefits for Your Health
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