Contents:
- Medical Video: 4 Causes of Difficult Women Orgasm
- 1. You don't know the true form of orgasm
- 2. You are busy with yourself
- 4. You have previous sexual trauma
- Is there a way to find out the signs and symptoms of orgasm?
Medical Video: 4 Causes of Difficult Women Orgasm
Research shows that women tend to have difficulty orgasm during sex than men. A recent study at Journal of Sexual Medicine found that women who reached orgasm during sex with romantic partners only reached 62.9%, while men who experienced orgasm reached 85.1% of the total study participants.
What causes women to have difficulty orgasm?
There are many reasons why women have difficulty orgasm. Maybe:
1. You don't know the true form of orgasm
Many women have never experienced orgasm before, and sometimes there is fear and anxiety that haunts you when you greet what you have never known before. Difficulty with orgasm may be rooted in your concern about the actual appearance of orgasm. This fear might prevent you from having an orgasm.
Orgasm is a personal experience and every woman experiences orgasm differently from one another. In addition, the intensity of each orgasm in women can also be different. Sometimes, orgasm can feel so strong that it overwhelms you. At other times, you might not feel anything other than a minor sensation in your body, which you might not even realize.
2. You are busy with yourself
Control is an aspect that is held firmly by our society. We really want to be responsible for every detail of our lives, and we can feel anxious when we are faced with something uncertain. There are so many aspects of life that we cannot control, one of which is orgasm.
If you still find it difficult to orgasm, understand that having an orgasm does not mean you lose complete control of your body. At best, your limbs will tremble slightly, and the muscles in your vaginal wall will tighten - but not like you will experience seizures.
3. You don't feel comfortable with your sex partner
Experiencing orgasm is a vulnerable experience. Sometimes our bodies can feel blocked because we don't fully trust our sex partners. Even if you think you feel comfortable with that person, your body might catch the negative energy from that person to indicate that your body is not ready to experience orgasm with that person.
In some cases, it may take time to get to know your partner further. In other cases, maybe the person is not right for you.
4. You have previous sexual trauma
Many reports of sexual experiences that feel uncomfortable or even very difficult.
Our bodies store the trauma, even when we feel we have recovered from the situation. If you have experienced a kind of negative sexual experience, it can be very difficult to stay focused at this moment and let your body and mind relax to enjoy sex.
Is there a way to find out the signs and symptoms of orgasm?
Reporting from WebMD, about 10% of women have never had an orgasm at all - both from penile-vaginal penetration and masturbation. In fact, a woman's body is designed in such a way as to be able to experience orgasm more than once. Which means, once you have reached the first climax, the next climb will be easier and not impossible. Women don't need post-orgasm recovery like men, so you can stay aroused longer and be able to reach a second orgasm - third, fourth - with just a little effort.
If you are really confused whether you have an orgasm or not, one technique to try is to pay more attention to how your body reacts when you think you will reach the orgasmic stage.
Again, every woman is different, but most women will have some sort of involuntary physiological response, for example your muscles are shaking or twitching uncontrollably, your heart rate suddenly increases, skips breath like a stranglehold, or your chest turns red, you may experience orgasm .
The key is to use other stimulation methods to get the stimulation you need before or during penetration, for example, wake up arousal and the road to orgasm with intense foreplay, focus on clitoral stimulation and not just penetration during sex, stay focused on your activities, and try yoga breathing exercises to harmonize your body and mind.
The importance of foreplay for women who have difficulty orgasm
Generally, women need about 20 minutes of the first stimulus to reach the orgasmic stage, the period when the clitoris becomes very sensitive and the body is prepared to welcome orgasm. Passing the entire sexual response cycle makes it harder for you to orgasm.
Asking your partner to help you reach orgasm even before penetration will prepare your body to ejaculate and respond to subsequent vaginal stimulation during penetration, rather than struggling to reach orgasm for the first time. Orgasm during foreplay increases a woman's chances of reaching a climax during penetration.
If you don't experience orgasm during foreplay, don't worry. However, do not immediately stop the activities of you and your partner. When your partner spoils your body with foreplay, he will open up various other avenues for your orgasm. If you are aroused slowly, you will still be aroused for a longer time.
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