Contents:
- Medical Video: What Really Happens To Your Body When You Stop Making Love
- Get to know the various benefits of making love for health
- 1. Prevent heart disease
- 2. Sleep becomes better
- 3. Improve brain function
- 4. Prevent aging
- 5. Helps reduce pain
- 6. Reducing stress
- 7. Burn calories
Medical Video: What Really Happens To Your Body When You Stop Making Love
It's no secret, sex can indeed add intimacy, affection, and even perpetuate your relationship and your partner. In addition to the inner benefits gained, having sex can also bring a myriad of benefits to health, you know. What are the benefits of sex for body health? Find out in this article, let's!
Get to know the various benefits of making love for health
1. Prevent heart disease
Homocysteine is one of the chemicals in the body which if excessive amounts can cause blood clots in the heart. Freezing blood in the heart makes you vulnerable to heart attacks and other heart problems.
A number of studies have shown that having sex can help prevent the buildup of homocysteine by encouraging blood circulation. However, the results of these studies say that the benefits of sex are more commonly obtained by men than by women.
2. Sleep becomes better
You may be drowsy and tired immediately after enjoying sex. Take it easy, you are not alone. This can actually be a benefit of sex for your health. Because, you sleep better. After orgasm, the human body will release the hormone prolactin which can make you very comfortable and easily drowsy.
3. Improve brain function
Research has found that people who have sex regularly can improve their brain function. A study from Oxford University in the United Kingdom also said that the benefits of sex would help support your memory. When making love, there are many new cells in the brain that grow and the inflammation process will also decrease.
4. Prevent aging
Dr. David Weeks, a psychology doctor from the Royal Edinburgh Hospital in England, says that satisfying sex can indeed make your quality of life increase.
In addition, having sex also helps prevent aging on the face, both for men and women. Furthermore, dr. David Weeks explained that people who regularly make love tend to look a few years younger than their actual age. This is suspected because the release of HRH HGH and endorphins after making love can improve the health of your skin by preventing sagging and wrinkles.
5. Helps reduce pain
Pain and pain make sleep or daily activities disturbed. Did you know, having sex can reduce pain in the body? Yes, orgasms that stimulate blood flow can cause pain in certain parts of the body, such as in the head, to reduce a little.
Not only headaches, having sex before menstruation can even relieve PMS symptoms such as menstrual pain or stomach cramps.
Dr. Alyse Kelly-Jones, an obstetrician and speaker from the United States also stated that orgasm can strengthen pelvic floor muscles by improving blood flow to the genitals. This can help reduce cramps during menstruation.
6. Reducing stress
The benefits of making love for health can be felt when the hormone dopamine and endorphins released make you feel good, satisfied, and relieved orgasm after making love.
Having sex is also a physical activity that is relaxing and can improve your mood and reduce the appearance of stress signals sent to the brain.
7. Burn calories
Dr. Naomi Greenbalt, a mental health specialist who also served as medical director at The Rocking Chair New Jersey clinic said that making love can burn up to 250 calories. Yes, after making love you might be panting out and breathing and feeling tired like someone who has finished exercising. That's why sex can be a fun and exciting way to burn excess calories in the body.
So, it has been proven that making love is good for the health of the human body, right? Don't hesitate to invite couples to make love tonight.
