Contents:
- Medical Video: Top 5 Food For Better Sex | Sex Drive Foods
- 1. Alcohol
- 2. Meal meal
- 3. Fruit bits
- 4. Berries
- 5. Water in plastic packaging
Medical Video: Top 5 Food For Better Sex | Sex Drive Foods
As a woman or man, of course you want to give the best sex experience to your partner. This article will mention how your sexual abilities are related to what you consume.
The hormone testosterone is a very influential thing in determining your high and low passion during sex. Testosterone levels can be influenced by the nutritional intake of the food you consume. Below is a food / drink that you should avoid if you want to make sure your sex drive is always fiery.
1. Alcohol
Stigma circulating in society, alcohol is often linked to the triggers of sexual acts. Trigger to do sexual abuse may be. But, if alcohol can increase your sex drive, it's just a myth. Dr. Michael Hirt, founder Center for Integrative Medicine in California the San Fernando Valley says that alcohol can actually reduce testosterone and your sexual function.
2. Meal meal
Flour is usually present in processed foods. Therefore, Dr. Hirt describes how processed foods can lead you to sexual dysfunction. The minerals zinc contained in flour can interfere with reproductive function in men. Furthermore, flour will also lead you to insulin resistance and then cause diabetes. Diabetes then constricts a person's arteries, leading to two of the biggest risks of heart problems and erectile dysfunction. So, if you want your sex skills to be prime, stay away from processed foods containing flour such as fried foods.
3. Fruit bits
This food is not common in the ears of the Indonesian people. Beetroot is a type of purplish red tuber which is generally used as a vegetable or juice. Beets are known as a useful ingredient for improving muscle function. Beets increase estrogen in your body, increasing estrogen can make the hormones in your body become unbalanced, one that will be sacrificed is testosterone.
4. Berries
Various kinds of berries are indeed a favorite for Indonesian people because the tropical climate makes us always looking for fresh food. Generally, we eat berries with their skin. It will be very difficult if we eat strawberries or blueberries by avoiding eating the skin. Then where is the problem?
It is common knowledge that there will be an element of pesticides in the skin of the fruit. Pesticides will increase the hormone estrogen, the impact will be the same as the impact felt by eating bits. However, if you eat organic berries without pesticides, vitamin levels will actually help you become more active in bed.
5. Water in plastic packaging
Talking about bottled water does not mean we focus on the drink, but the packaging. Generally, drinking water bottles are made of plastic. In plastic materials there is an element called Bhispenol A or medical language generally names BPA. A Slovenian study in Fertility & Sterility found a significant association between BPA urine concentration in men and lower overall sperm count, concentration, and vitality.
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