Contents:
- Medical Video: Morning Erections Medical Course
- Why can the penis suddenly erect, even though it is not aroused?
- How to deal with spontaneous erections in public places
- 1. Turn your mind
- 2. Be calm
- 3. Move
- 4. Go to the bathroom
- 5. Take a shower
Medical Video: Morning Erections Medical Course
There is nothing more embarrassing and makes panic from a penis that suddenly erects in a public place. In fact, you really are not involved in certain sexual activities. Why can the penis erect spontaneously even though it is not passionate, and how to overcome it? Look at the answers in this article.
Why can the penis suddenly erect, even though it is not aroused?
The penis will not only erect when it is aroused. In most cases, the cause is a change in the levels of the hormone testosterone which is considered by the brain as a signal to drain blood into the male pelvic area.
The body's hormone levels can increase at any time without you being able to control it consciously. Likewise with your blood flow, which is also regulated by the brain and heart without you ever knowing.
That's why men can experience spontaneous erections while eating, sleeping or even driving on public transportation to the office. This is a natural thing and nothing to worry about, not necessarily means you have a perverted brain. If this happens, your testosterone levels are high and blood flow to the penis is smooth.
How to deal with spontaneous erections in public places
In the right situation, time and condition, the erection can be stopped by ejaculation. But of course this method is not appropriate if you experience a spontaneous erection in a public place. Here are some other ways you can deal with erections that suddenly appear uninvited:
1. Turn your mind
The first thing you need to do to stop spontaneous erections is to divert your mind.
Pull and exhale slowly several times while trying to think of things that are boring, annoying, or weird. For example, dead rats, traffic jams this morning, or annoying office friends.
Keeping your mind busy can help overcome unwanted erections.
2. Be calm
As much as possible keep calm so that you are not more panicked about the erection. If possible, find a seat to give you a chance to calm down and divert your mind from the erection.
To reduce embarrassment, you can cover the erection with a jacket, shirt, or any object near you that if possible to use. Remember, maybe this erection feels very obvious to you, but other people may not realize it. Panic will actually attract the attention of the people around you.
3. Move
If it's not possible to sit back, just keep moving your body. For example by shifting a standing position or walking. If possible, place your hand in your pants pocket and position the erect penis so that it is not too visible.
Light stretching of the thighs and buttocks also helps relax spontaneous erections. You can move your thighs with the movement closing and opening. Do this for at least 10 seconds. Repeat continuously if there have been no changes.
When you walk or do physical activity, the heart will concentrate blood flow to the body parts that are more in need, such as the legs, brain, and lungs so that the penis that was erect (because of being supplied with blood) can return to weakness.
4. Go to the bathroom
Look for opportunities to go to the bathroom without being spotlighted by others, for ejaculation. This is the safest way to avoid embarrassment if you get caught experiencing a spontaneous erection in a public place. Or, you can try to urinate. Usually after urinating, the penis will become weaker.
5. Take a shower
If time allows you to have time to hold off on a spontaneous erection until you get home, without being found out by others, luckily. At home, or at your destination, take the time to wash your body with cold water.
Cold shower is one of the classic ways to get rid of spontaneous erections. But it turns out that warm baths are also just as effective. A warm bath can help the body become more relaxed and stimulate you to urinate, which can help eliminate erections.
But if after all the effort is done, your penis does not come back soft, consult your doctor. Penis erections for hours and accompanied by pain can be a sign of priapism.
