Contents:
- Medical Video: 5 Crucial Tips To Help You Have Better Sex With Older Women Tonight
- Sex tips for elderly women who can strengthen household intimacy
- 1. First understand the changes that occur to yourself
- 2. Communication from day to heart
- 3. Don't forget to use lubricants and foreplay
- 4. Just use sex toys
- 5. Choose a good sex position
Medical Video: 5 Crucial Tips To Help You Have Better Sex With Older Women Tonight
Inevitably, sex in old age will no longer feel the same as when young. Body fitness and sex drive can gradually decrease following age. Moreover, most elderly people tend to be more focused on thinking about their health than thinking about bed. Even so, don't let old age prevent you and your partner from being able to enjoy sex. Psstt ... Staying active in sex in old age can protect your brain's function, you know! The key, read first sex tips for elderly women below.
Sex tips for elderly women who can strengthen household intimacy
Having sex in old age can be as fun as during your honeymoon, provided you know how to work around it.
1. First understand the changes that occur to yourself
The older you are, the more changes that occur to you physically. Gray hair, sagging and wrinkled skin, until sagging breasts can make women feel inferior to making love with their husbands because they feel "not beautiful anymore". The body is also more susceptible to various health problems and treatment effects that can affect sexual desire.
However, understand that all of this is a natural process. You are not alone, because the body changes from inside and outside are equally experienced by the couple. Your sex drive and your partner may not be as high as young, as well as your body performance on the bed.
Then, what you have to do next is ...
2. Communication from day to heart
Remember that the main foundation of pleasant sex at all ages is communication and openness from heart to heart.
Good communication can help you both adjust to the changes that occur in each. Think of all kinds of changes as problems that must be solved together without debate that can trigger conflict. You and your partner must be able to express your desires, heart problems, and hopes about sex in this old age.
With communication, you cantogether find a way out to bridge the differences on both sides.
3. Don't forget to use lubricants and foreplay
Getting older, sex can be more painful for women because the vagina is no longer able to produce as much liquid lubricant as before. A dry vagina can make penetration painful, and may even cause injury.
To work around this, use sex lubricantswater-based.Don't forget to also enjoy the warm-up round at the beginning with sexy foreplay techniques such as kissing, touching, hugging, and caressing the body to help build passion.
Average ideal foreplay timeat least 15 minutes so that women can be truly aroused and ready to proceed to the next session.
4. Just use sex toys
Many people misunderstand ifsex toys replacing the role of one partner during sex, even though sex toys can actually support intimacy between partners if they know how to use it. There is no harm in "playing" with the help of a vibrator to stimulate the clitoris if necessary.
5. Choose a good sex position
Choosing the right sex position can be the key to pleasurable and satisfying sex without pain.
Women are prone to pelvic prolapse and joint calcification (osteoarthritis) in old age. So, avoid sex positions that put heavy pressure on your knees and hips. Sex for elderly women is best to use the classic position of missionaries, namely women lying on their backs while propping pillows under their hips and thighs to prevent pain bones and joints.
Alternatively, you can switch positions to sit on a man lying on his back. The position of the woman above allows her to control the movement and speed of penetration which is considered the most comfortable.
Can also try by standing to relieve pressure on the joints and also help strengthen bones. The woman stands in front of a male partner with her body position on her back. That way, men will enter through the back.
