Contents:
- Medical Video: Use This Technique To Finger Her And You'll be Surprised What Happens Next
- Effective ways to increase female sex drive
- 1. Don't be shy to talk about sex
- 2. Try something new
- 3. Manage stress well
- 4. Eat passionate food
- 5. Aerobic exercise
Medical Video: Use This Technique To Finger Her And You'll be Surprised What Happens Next
Women's sex drive can occasionally decrease, but that doesn't mean this is the end of everything. You can fire your romance again in bed in the right way. Read on to find out what can be done to increase a woman's sex drive.
Effective ways to increase female sex drive
1. Don't be shy to talk about sex
Women who have long been married are twice as likely to lose the desire to make love faster than their male partners. Well, often talking about sex with a partner can help overcome this problem.
Quoted from the Mayo Clinic, couples who are able to communicate honestly and openly usually have a stronger inner bond. A stronger inner bond will affect much better sexual satisfaction.
So, try to be open and ask what is liked and not during sex. A study in the Journal of Personality and Social Psychology states that the hard work to keep on communicating about the desires of sex, including the secrets of your sex fantasy, is the key so that sex can continue to feel good even though it has long been married.
2. Try something new
Having sex with just that position and maneuver can make you bored, like doing a monotonous daily routine.
So, do not be shy to start adventure on the bed to return to increase your female sex drive. For example, by trying a new sex position that is more challenging, a new location to make love (for example in a car), or a different foreplay technique than usual.
3. Manage stress well
Even though your body is in good health and ready to make love, sex drive will not rise if the mind is still haunted by stress.
Therefore, let go of all the burden of the mind by doing things that you enjoy before making love. Starting from a warm bath while accompanied by the smell of aromatherapy candles, romantic dates, ask for massage and kelonan with a partner, to yoga or tai chi.
4. Eat passionate food
Some types of food can increase a woman's sex drive. Oysters, eggs, avocados, clams, to chocolate, for example. These foods are reported to produce aphrodisiac effects that can stimulate sex drive and improve mood.
5. Aerobic exercise
You also need regular exercise if you want to arouse women's sex drive. Women who routinely moderate to severe aerobic exercise show increased libido and sexual satisfaction.
