Contents:
- Medical Video: Skills for Healthy Romantic Relationships | Joanne Davila | TEDxSBU
- The benefits of having a healthy relationship with a partner
- 1. There is always support
- 2. Growing into a better person
- 3. Deep and deep-rooted love
- 4. Reducing stress
- 5. Healthier body
- 6. Long life
Medical Video: Skills for Healthy Romantic Relationships | Joanne Davila | TEDxSBU
A healthy, lasting and harmonious relationship is the dream of all couples. To make it happen is not easy, the main key is to be honest and open. You also need to care and respect each other. That way your relationship and partner will be well maintained.
Having a healthy relationship is not only beneficial to the love affair itself. However, you can also benefit from establishing a healthy relationship. What are the benefits? Check out the answer here.
The benefits of having a healthy relationship with a partner
1. There is always support
By building a healthy relationship with your partner, you can have a supporter or encouragement available at all times.
Your partner can be the best encouragement in your life. Your partner will give your shoulder to where you lean when you are sad and calm your heart.
Your partner can also be a good listener when you are complaining. He can also give advice and continue to support you under any circumstances. These supports will give you the strength to face the rigors of the world.
2. Growing into a better person
The key to a healthy relationship is to be yourself without having tojaimin front of the couple. Means that by establishing a healthy relationship, you and your partner can receive their strengths and weaknesses.
From these shortcomings, you and your partner can help each other to get better. Advise if something goes wrong and accept constructive criticism if necessary.
3. Deep and deep-rooted love
Love will grow if you and your partner can understand and appreciate each other. Both are ways to have a healthy relationship with your partner. That way, you and your partner will have a deeper sense of love and love.
Love and love together make you happier if you are together and will feel fine and full of trust in facing anything.
4. Reducing stress
When there are problems, couples can provide support and help you feel better. Couples can entertain you and listen to your complaints. That way even though there is a problem, you can still be happy and not drown in excessive stress.
Even when a moderate partner can't help much, just telling a story can help you feel more calm.
5. Healthier body
Having a healthy relationship will make you feel happy every day. This will make your life healthier and avoid stress.
In addition, your partner will also pay attention to your health. He may often invite you to undergo positive things that will support your health. For example, inviting exercise together, eating healthy foods, getting enough sleep, and reminding you to always maintain health
Various studies have also proven that people who are seriously ill have a greater chance of recovery or improvement if they have a spouse.
6. Long life
People who have strong and healthy relationships are far more likely to live longer than those who are more often alone. This is evidenced through research conducted by Holt-Lunstad. Strengthening relationships with your partner can maintain better health, so you can have a longer life expectancy.
