Contents:
- Medical Video: 15 Easy Ways to Finally Get Rid of Bad Breath
- How to deal with the yellow tongue according to the cause
- 1. Rarely brush your teeth
- 2. Smoking
- 3. Dry mouth
- 4. Black hairy tongue syndrome
- 5. Geographic tongue
- 6. Jaundice
Medical Video: 15 Easy Ways to Finally Get Rid of Bad Breath
Normally, the tongue is pink with a little bright white coating on it. If your color turns yellow, this could be a sign you should check with your doctor. Before leaving, you can while trying various ways to overcome the yellow tongue below.
How to deal with the yellow tongue according to the cause
Because the causes vary, how to deal with the yellow tongue is certainly different. To be clearer, here is how to deal with the yellow tongue based on the cause.
1. Rarely brush your teeth
Rarely brush your teeth and gargle is one of the most common causes of your yellowing. This color change is caused by the buildup of dead skin cells and bacteria on the surface of the tongue (papilla). Substances from these bacteria will produce pigments that make your tongue look yellowish.
The easiest way to deal with a yellow tongue is by regularly brushing teeth with toothpaste containing fluoride at least twice a day, morning and night. Don't forget to clean your tongue and regularly check with the dentist every six months.
2. Smoking
The average smoker's tongue is yellow due to the effects of the poison. So the best way to deal with this yellow tongue is to stop smoking immediately. This solution is non-negotiable. Moreover, smoking can increase your risk of getting various types of oral cancers, such as oral cancer, tongue cancer, and throat cancer.
The easiest way to start quitting smoking slowly is to chew gum every time the mouth starts to taste sour. Don't hesitate to consult a doctor to get a more effective way to stop smoking, such as by prescribing bupropion (Zyban) to help relieve symptoms of nicotine addiction. You can also take various smoking cessation therapies that are effective enough to help you stop smoking.
3. Dry mouth
Dry mouth can cause the tongue to turn yellow. Try to overcome by increasing drinking at least eight glasses of water per day. If you include a fairly dense activity, the "portion" of the water can be multiplied. Avoid drinks that contain caffeine and alcohol which actually makes you thirsty so your mouth dries up.
You can also chew sugarless gum to help stimulate the production of saliva in your mouth. Use a humidifier to help moisturize the air in the bedroom if you like to sleep mangap which can make dry mouth in the morning.
4. Black hairy tongue syndrome
Black haired tongue is a temporary mouth disorder that does not cause pain, nor is it dangerous. This occurs when the nodule (papilla) grows and traps and traps dead skin cells and oral bacteria. Coupled with a mixture of tobacco residues and food scraps that accumulate in the nodule and aggravate the situation.
Before the color of the tongue looks black, your tongue will turn yellowish first. To overcome this, routinely brush your teeth at least twice a day and rinse your mouth with water as often as possible. Most importantly, avoid smoking habits that can worsen this syndrome.
5. Geographic tongue
How to deal with the yellow tongue due to geographical tongue can be done by applying a corticosteroid ointment prescribed by a doctor. This ointment can help reduce pain and uncomfortable sensations on the tongue.
You can also take over-the-counter painkillers or mouthwashes to help relieve pain. Ask your doctor or pharmacist about this type of drug.
6. Jaundice
Jaundice is one of the causes of yellow tongue that needs to be watched out. This jaundice can be caused by various things, ranging from hepatitis, sickle cell anemia, to acute liver failure.
If the problem of yellow tongue is caused by hepatitis, the doctor will give certain drugs to help control bilirubin. Bilirubin is a yellow pigment that is produced when red blood cells are damaged, making the whole body of the sufferer yellow.
Meanwhile, if jaundice is caused by sickle cell anemia, then you need a blood transfusion or iron chelation therapy. Most importantly, avoid consuming alcohol to maintain your liver's health from more severe damage.
