Contents:
- Medical Video: Cancer dies when you eat these 5 foods time to start eating them ! 5 Anti Cancer Foods
- How do you deal with cancer pain?
- Measure your pain
- Take your cancer pain medication as directed
- Talk about your complaint
- Don't delay overcoming pain
- Try acupuncture
- Consider surgery
- Do hot and cold therapy
Medical Video: Cancer dies when you eat these 5 foods time to start eating them ! 5 Anti Cancer Foods
Cancer pain can be very painful until it is out of control in some cases. Living with pain prevents you from doing your daily routine, and also affects overall mental and physical health.
How do you deal with cancer pain?
Here are 7 tips for dealing with chronic pain caused by cancer.
Measure your pain
Once the pain appears, you have to track and evaluate it from level 0 to level 10. Zero means no pain and 10 means the worst pain. You need to know what causes pain, what makes it improve or worsen, how long the pain lasts, and determine the location where the pain occurs, then record the symptoms. Specific descriptions will help you to treat pain better.
Take your cancer pain medication as directed
The drug must be used according to the doctor's direction, because the medication that the doctor has prescribed for you can have certain effects, both pro and contra. That is why the drug must be used correctly. Adjusting the dosage yourself is not recommended because then the doctor will find it difficult to monitor drugs that are suitable for your cancer pain.
Talk about your complaint
The people you love can help you only if you show what you are feeling, experiencing, and thinking. Never think that sharing your pain with other people means you are a burden to them. Open yourself up and think positively. You always have people you love who are willing to help you. Talking openly about your condition with people around you is also a way to help all parties feel comfortable.
Don't delay overcoming pain
An ounce of prevention is worth a pound of cure. Once you detect pain, you should see a doctor, and then use the medication regularly and according to directions before the complaint worsens. Once the pain worsens, you can lose control of your body and treatment becomes more difficult.
In addition to dealing with pain and getting appropriate treatment, time is very important. During taking the dose, if you realize that the dose causes any discomfort or any unexpected symptoms, discuss it with your doctor. You can also take pain medication about half an hour before exercising which can cause pain.
Try acupuncture
Acupuncture treatment is quite effective in dealing with muscle and bone pain. Acupuncture also works well in helping to relieve cancer pain. Acupuncture helps release toxic chemicals from the body. Consult a doctor for more information.
Consider surgery
Surgery can help you control pain. Surgery can be performed surgically to remove as many tumors as possible, called debulking. Debulking can relieve pain by removing pressure. This can also reduce the metastatic ability of cancer cells.
Do hot and cold therapy
Heat can help relieve muscle aches. Taking a warm bath is one simple tip. You can also use warm compresses, gel compresses, or hot water bottles. Heat your body in these ways for no more than 10 minutes at a time. Stop using warm water if it causes discomfort.
Meanwhile, cold therapy relieves pain by blunting the sensation of pain. Use a cold gel pack that stays soft even when frozen, or a bag of ice cubes wrapped in a towel. Apply for no more than 10 minutes at a time. It is recommended that you notice your body's reaction during cold compresses. Stop cold therapy if this causes an uncomfortable sensation.
Sometimes cancer pain is a side effect of treatment, and sometimes it is caused by the cancer itself. Overcoming pain is very important for you to facilitate the cancer treatment process itself. You must make sure that the doctor understands what you are experiencing and that you only do ways to deal with pain after being approved by a doctor.
