Contents:
- Medical Video: 10 Warning Signs Your Heart Isn't Working Properly
- Characteristics of muscle spasms that must be examined immediately
- 1. Spastic leg muscles at always the same distance
- 2. Muscle spasms accompanied by swelling, redness, and discoloration
- 3. Muscle spasms that last for a long time
- 4. Nausea, fever, and vomiting appear
- 5. Accompanied by heat and tingling
Medical Video: 10 Warning Signs Your Heart Isn't Working Properly
Muscle spasms usually occur when you just wake up and feel one part of the body feels cramped and cannot be moved, generally on the toes or calf muscles. In fact, the American Academy of Family Physics found that 60 percent of adults suffer muscle spasms at night, which can also have an impact on insomnia.
Even though muscle spasms usually don't cause too much serious impact, you need to be alert if you experience muscle cramps with signs like this.
Characteristics of muscle spasms that must be examined immediately
1. Spastic leg muscles at always the same distance
For runner athletes, or even those who like to run long distances, you are usually no stranger to a rigid calf muscle. However, if you always feel cramps while on the same running distance, you may experience compartment syndrome.
Houman Danesh, MD, director at Mount Sinai's Integrative Pain Management said, this condition is usually caused by a dilated part of the leg muscles. Well, for some runners or people who have had injuries to muscles, muscles can be wider to fill the space in your legs.
The reason is, when you run in normal conditions, the muscles need enough space and blood flow to expand. Whereas in some people's bodies, sometimes the muscles don't have enough space to develop themselves. Thus, the amount of excessive pressure formed in certain muscle areas, in this case calves, can prevent blood flow and cause severe tissue damage.
Although this syndrome is rare, this is not something you can underestimate. If you often experience muscle spasms at a distance or running time that is always the same, it is better to consult a doctor.
2. Muscle spasms accompanied by swelling, redness, and discoloration
Next, there are signs of muscle spasms accompanied by redness. In addition to redness, the muscles that twitch when accompanied by swelling and discoloration of the skin can indicate it blood clotting in your body.
Although clots are not too dangerous, however, time can break and cause conditions such as a heart attack or stroke. Dr. Danesh also warned that blood clots tend to increase when women take birth control pills or you are traveling by airplane and sit for a long time.
3. Muscle spasms that last for a long time
Cramps or tightening muscles that last for a while just feel very uncomfortable, especially felt for a long time. If you experience a condition of muscle spasms for a long time to affect your daily activities, don't ignore them.
Dr. Danesh said, that cramping in a long time can be a sign of something bad in your body. For example, such as inadequate blood supply to your body, which is usually caused by high cholesterol. It can also be due to nerves pinched on the back or pinched arteries, which can be marked by cramps or spasms in the leg muscles.
4. Nausea, fever, and vomiting appear
Muscle cramps accompanied by nausea, fever, and ending vomiting can indicate something wrong in the body. This condition is usually caused by dehydration.
5. Accompanied by heat and tingling
Finally, if you experience muscle spasms accompanied by heat and tinglingthis is one of the symptoms of a disk hernia. Disc hernia is a condition where it is present a disc tucked along a spinal cord, this occurs when all or part of the center of a soft spinal disc is pressed along a weak part or disk.
This condition can also occur with the appearance of burning sensation in the lower part of the body, especially the legs. One of the main treatments can be done by applying a warm cream to relax the muscles. If it often lasts long and occurs continuously, it's good to contact a doctor for further treatment.
