Contents:
- Medical Video: Irritable Bowel Syndrome | IBS | Nucleus Health
- 7 questions about the method of intestinal washing, how to clean the intestines, which you need to understand
- 1. Actually, what is intestinal washing?
- 2. Is this method important?
- 3. What side effects might arise due to intestinal washing?
- 4. Can intestinal washing improve health?
- 5. Can intestinal washing lose weight?
- 6. Is this method safe for everyone?
- 7. Does intestinal washing affect bacteria that live in the intestine?
Medical Video: Irritable Bowel Syndrome | IBS | Nucleus Health
You may not be too familiar with the term intestinal washing in the world of health. He said, this method can bring health benefits to the body. Intestinal washing is a way to cleanse the intestine by removing impurities and poisons in the body. But how is this method done? Is it true that doing intestinal washing can bring health benefits to the body? How important is this activity to be carried out? In order to really understand what intestinal washing is and its benefits, let's see the following article.
7 questions about the method of intestinal washing, how to clean the intestines, which you need to understand
Maybe what are you curious about, is intestinal washing really? If you are interested in the benefits of doing intestinal washing, it helps you pay attention to the following things so that you truly understand and benefit from this one activity.
1. Actually, what is intestinal washing?
Intestinal washing, as the name implies, is a way of cleaning our intestines from various impurities that attach to the walls of the large intestine. The intestine is one of the digestive organs. As we all know, the intestine is the place where the dirt dwells before it is finally released by the body. Naturally, if the intestine becomes one of our organs that has the potential to have toxic substances or waste substances, especially in the large intestine (colon).
The dirt collected in the large intestine can come from anywhere. It can be from food, drinks, the air we breathe, even the lifestyle we live in can produce dirt that will eventually gather in the large intestine. Not infrequently, if unsuccessful excretions from the body will cause various health problems, such as stomach upset or bloating, fatigue, constipation, and weight gain.
This method is done to remove the remaining impurities in the large intestine. There are two ways to washing the large intestine. First is to take pills in the form of pills or powder, or you can also use supplements.
Constipation is a condition where you cannot remove dirt and toxic substances from the body. There are now many products that allow you to cleanse your intestines and expel dirt and toxic substances from the large intestine, because constipation is one of them. Some products that you might encounter include herbal teas and enemas (the technique of inserting fluid or gas into the anus to excrete).
The first method is the simplest way to clean the intestine because of constipation. However, that must be considered, this method will cause you to experience diarrhea, so sometimes it makes it uncomfortable.
In addition to using drugs, the second way is to hydropthery the colon (large intestine). This method cannot be done alone and you will need help from medical personnel.
Colonic hydrotherapy (hydrocolone) is done by inserting a hose to put water into the large intestine through the anus. With the inclusion of water, your large intestine undergoes a "flushing" process and your stools become softer making it easier to remove.
2. Is this method important?
Actually, our body has been designed to have the ability to remove toxic substances from the body. That is why, doctors do not consider intestinal washing as something that needs to be done. In fact, this unnatural activity of removing harmful substances from the body can be potentially dangerous, especially colon hydrotherapy.
It's best if you experience health problems that make your body unable to remove waste substances, such as constipation, for example, consult with your doctor about how to best deal with your problem.
3. What side effects might arise due to intestinal washing?
Until now it is not known whether this method of cleansing the intestines carries adverse health effects. However, in some medical literature it is mentioned that doing intestinal washing with laxatives has the potential to increase dehydration.
Side effects in the form of diarrhea are also known as a result of consuming laxatives when doing intestinal washing. Diarrhea can bring other health problems in the form of electrolyte imbalance. Some changes in electrolyte levels, such as sodium,can cause a feeling of the body like floating. Potassium deficiency can also cause leg cramps or abnormal heart rhythms.
In fact, herbal medicines or teas for intestinal washing are also reported to be related to liver toxicity and aplastic anemia, a rare blood disorder.
4. Can intestinal washing improve health?
Until now, there is no definitive study of whether intestinal washing can improve or improve your general health condition. There has not been much research that states how effective this method is in removing toxic substances. Consult your doctor before doing this method.
5. Can intestinal washing lose weight?
Did you know that there is 2.5 kg or more food waste in your intestine? The more you accumulate garbage, the more weight you can gain. If so, what does this method mean can help you lose weight?
People who do intestinal wash may lose a few pounds of body weight. However, this is only temporary as a result of the dehydration you experience and loss of stool, not fat loss. Your weight can go down for quite a long time if you lose body fat.
6. Is this method safe for everyone?
Intestinal washing is not recommended for people with fluid and electrolyte balance problems caused by kidney disease or heart problems. This method is also not recommended for people who have disordersdigestion, for example Crohn's disease (inflammation of the digestive tract), ulcerative colitis (which includes inflammation of the large intestine), and recurrent diverticulitis (where inflamed sacs form in the large intestinal wall).
Pregnant women and nursing mothers are also not recommended to do this procedure. That is why, it is very important for you to discuss with your doctor about your health condition before deciding to do intestinal washing.
7. Does intestinal washing affect bacteria that live in the intestine?
Billions of bacteria live in the large intestine, including good bacteria.If there is a reduction or change in the intestinal bacterial population, this might actually increase the risk of infection. This method will never eradicate all bacteria.
Until now, it was not yet known whether this method would disturb bacteria in the intestine and cause an imbalance in the environment of microorganisms or not.
As explained earlier, the body has its own mechanism for removing impurities and harmful substances to the body. That is why colon colon hydrotherapy or cleansing with these drugs is not needed and is not recommended for healthy people. Applying a healthy lifestyle, starting from the choice of foods that are healthy and contain fiber and exercise will keep your body working as well as it should.
Hello Health Group does not provide medical advice, diagnosis or treatment.
