Contents:
- Medical Video: This Is What Happens When You Drink a Coffee on an Empty Stomach
- Various reasons for flatulence after drinking coffee
- 1. Acidic properties of coffee
- 2. The milk mixture you add
- 3. The sugar you use in coffee
- Digestive problems
- Then, is there a way to prevent flatulence after drinking coffee?
Medical Video: This Is What Happens When You Drink a Coffee on an Empty Stomach
Many people cannot start the day if they haven't had a cup of coffee. However, many also complain of flatulence after drinking coffee which makes it uncomfortable to move all day. Indeed, what causes flatulence after drinking coffee? Is it true because of the coffee? Or are there certain health problems? You can find out the answer here.
Various reasons for flatulence after drinking coffee
Flatulence after drinking coffee can actually be caused by various things, including:
1. Acidic properties of coffee
Coffee is naturally acidic so it can trigger the production of stomach acid. When stomach acid rises, the stomach will feel fuller and bloated.
In addition, coffee also actually makes it harder for you to defecate, making the stomach contents accumulate in the body, including gas. This makes your stomach bloated.
2. The milk mixture you add
Flatulence after drinking coffee can be caused by a mixture of milk as a sweetener of your coffee.But in some people who havelactose intolerance, milk can cause flatulence after drinking coffee and even diarrhea.
3. The sugar you use in coffee
Do you like sweet or bitter coffee? If you like sweet coffee, how much sugar do you use? Apparently, using too much sugar actually makes this condition even worse. Sweet foods can also trigger a full feeling in the stomach area and make you uncomfortable.
Digestive problems
Maybe before you have experienced digestive disorders, then aggravated by coffee drinking habits. Indigestion that usually causes flatulence for example stomach acid disorders and irritable bowel syndrome.
Then, is there a way to prevent flatulence after drinking coffee?
If you experience flatulence due to coffee drinking habits that you do every day, then the most appropriate thing to overcome is to reduce the frequency of these habits. You also have to set when you should drink coffee.
Avoid drinking coffee when your stomach is empty. This will only make stomach acid rise and then the symptoms of flatulence appear. Moreover, if you do have a history of stomach ulcers or acid reflux, drinking coffee before meals is a bad thing.
Try also reducing the sugar level you use, and avoid using milk if you do have lactose intolerance. If flatulence does not heal, you should consult a doctor.
