Contents:
- Medical Video: 11 Signs Your Love Will Last a Lifetime
- Why is fighting with a partner important?
- How to fight with a healthy and effective partner?
- 1. Don't insult each other
- 2. Don't forget to control emotions
- 3. Don't be shy to ask everything when arguing
- 4. Don't get out of the topic of the problem
Medical Video: 11 Signs Your Love Will Last a Lifetime
Fighting with a partner should not be completely avoided. This is a test to find out how you and your partner face a problem and become a "spice" that can strengthen your inner bond. However, that does not mean you or your partner are looking for problems to trigger a scene, huh. It's a good idea to know how to fight healthy and solve problems without fighting, to keep your relationship together.
Why is fighting with a partner important?
Fighting is one of the important things that must be there and test you when you are in a relationship with someone. Existing problems, must be discussed, argued, and sought a way out of both.
Don't ignore or underestimate this fight. If so, this will not make a change or progress in the relationship you live with your partner. Problems that are intentionally avoided will only make the problem accumulate and end Your relationship is not healthy.
A fight can be bad or unhealthy, if indeed the goal is just to blame each other and want to win alone. Especially fighting while releasing excessive emotions. This will not solve the problem, there will only be a new problem.
How to fight with a healthy and effective partner?
1. Don't insult each other
The fight will be ignited with insults, insults, and harsh words in it. This is what should be avoided by couples who fight each other. In addition to further igniting emotions, this will also make your partner hate you secretly. The problem is, nobody's deepest feelings know, right? Therefore, it is not healthy to say harsh words or insult each other when you are fighting.
2. Don't forget to control emotions
Fighting is not possible to not get carried away by emotion. Remember, fighting does not want to find out who the winner is, but wants to find a solution to the problem in question. Try adjusting to the personality and character of each. If your partner is an explosive person, you should know how to handle it.
First, first understand that anger is someone's natural reaction when they hear information that is painful and they don't want to hear it. There are two possibilities that occur when your partner is angry. First, he is angry with himself or angry with others. Let him express himself while relieving and releasing his anger. After he is calm, maybe you can try to start the conversation. In essence, do not let you also get carried away by emotion.
3. Don't be shy to ask everything when arguing
Sometimes, many people who are too shy or feel pretentious can read their partner's mind when fighting. Where it is wrong if done. When fighting with a partner, do not be shy to ask things that block the heart. This can lead to thoughts of ignorance and other guesses because you do not ask questions with your partner.
Differentiate things again when you ask a partner. Most, later you will be surprised at the results. Then, the more often you see that your assumptions are wrong, the more likely you and your partner are to openly talk about each other's problems coldly and without emotion.
4. Don't get out of the topic of the problem
One of the biggest mistakes couples make when fighting is when the conversation is no longer on the topic of the fight. It's easy, opening up new arguments, especially when carried by emotion.
So, it is important to always discuss the problem that is indeed a matter of debate. Don't spread to other problems. This won't make the main problem complete, instead creating a new problem.
So if you see the debate starting out on the topic, try reminding yourself of a partner to solve the main problem. Remind gently without having to snap or emit emotion.
