Contents:
- Medical Video: Nail Biters Learn Horrifying Facts About Biting Your Nails
- One of the causes of snoring is seen from dental and mouth problems
- So, how to overcome it?
Medical Video: Nail Biters Learn Horrifying Facts About Biting Your Nails
For some people, snoring aka sleep snoring is a trivial matter. You might think that this bad habit is only caused by the wrong sleeping position. Eits, wait a minute. In fact, the cause snoring very related to dental and mouth problems. How can? Here's the explanation.
One of the causes of snoring is seen from dental and mouth problems
Did you know that many health problems can be detected early only by dental and oral examination? Yes, sleep snoring, one of them. It turns out that this habit has a very clear connection with dental health. In fact, this can be a sign that someone has obstructive sleep apnea.
Not just sleep snoring, obstructive sleep apnea sufferers often suddenly wake up while sleeping because they stop breathing. Imagine when you sleep, the oxygen that comes in stops because of a blockage in the respiratory tract. Scary, isn't it?
When viewed from the proportions, this condition is more experienced by men than women. To detect whether your snoring will get worse and turn into sleep apnea or not, your doctor will usually recommend you take a sleep test. However, before bothering to do a sleep test, you will be referred to the dentist first to do a simple dental examination.
Basically, the doctor can guess the cause of snoring just by looking at the condition of your teeth. When the doctor finds the surface of an uneven or worn tooth, the doctor can judge that you have a habit of grinding teeth (bruxism). Yes, grinding teeth is a habit most often done by sufferers of sleep apnea.
Martha Cortes, DDS, a dentist and sleep apnea specialist from New York, tells WebMD that the habit of grinding teeth can cause tooth decay and gum inflammation. As a result, bacteria that cause dental and oral problems will develop and then infect the airway.
In addition to the habit of grinding teeth, other dental problems that can be the cause of your snoring are as follows:
- Crooked teeth
- The tongue is scratched
- Redness in the throat
- Dry mouth in the morning
- Sensitive teeth
It's clear that dental and mouth problems can be one of the causes of your snoring. The more problems your teeth and mouth have, the more bacteria will develop and risk infecting the airways.
So, how to overcome it?
The main way to find out the cause of snoring is of course through routine dental examinations. This is not only useful for detecting the cause of your snoring, but also prevents complications from other diseases that can be known from dental and oral health conditions.
The CPAP tool is one of the most used treatments to treat sleep apnea. The tool serves to provide pressure in the form of oxygen that can launch the respiratory system in patients with sleep apnea. Thus, the snoring sound in patients can be reduced slowly.
In addition, your dentist may provide another alternative in the form of a toolmandibular advancement splint(MAS). The device is mounted on both the upper teeth and lower teeth to help hold the jaw while sleeping at night.
In addition, the MAS device can also prevent the fall of the tongue to the back of the throat while sleeping, so that your sleep becomes more sound than the problem of sleep apnea.
