Contents:
- Medical Video: No Need Of Inhalers, This Juice Will Totally Cure Asthma Attacks
- What happens when asthma attacks?
- Can asthma be cured?
- Effect of air and sea water for people with asthma
- 1. High oxygen level
- 2. Clean air
- 3. Natural therapy for breathing
Medical Video: No Need Of Inhalers, This Juice Will Totally Cure Asthma Attacks
Have you ever felt more refreshed and excited when you were on the beach or the high seas? Beaches and sea have long been believed to be a comfortable and refreshing place. So, many people go to the beach not to play, but to calm their minds or breathe in typical beach air. Research conducted by experts in Germany proves that this is not just a suggestion. Air and sea water do have properties for the human respiratory system. This means that people with respiratory problems such as asthma can enjoy the atmosphere of the sea while undergoing natural therapy to help relieve asthma symptoms. Read on to find out what effects air and sea water have on asthma sufferers.
What happens when asthma attacks?
To understand how air and sea water help asthmatics, you need to understand what happens when asthma attacks. Asthma attacks occur because of a disturbance in your respiratory tract. The muscles around your respiratory tract will suddenly become tense and narrow. Then usually this will be followed by swelling or inflammation of your respiratory tract wall. The walls of the respiratory tract begin to produce excess mucus so that oxygen will be increasingly blocked to enter the lungs.
This is what causes people with asthma to cough, have difficulty breathing, feel tightness and pain in the chest, or difficulty speaking when asthma attacks. In some cases, the muscles around your respiratory tract will slowly relax and the respiratory tract will open itself in a few minutes. However, in certain cases you can use inhalation or asthma symptom relievers so that your respiratory tract recovers faster.
Can asthma be cured?
Although asthma symptoms can be controlled and reduced, asthma itself has not been cured until now because the exact cause has not been found. Some people report that they no longer have an asthma attack and this is usually caused by lifestyle changes and medications that can help control asthma symptoms.
Effect of air and sea water for people with asthma
One of the natural therapies and a good lifestyle for people with asthma is to breathe sea air. It should be noted that the sea and the beach are good for asthmatics who are still clean, free from pollution or pollution, and far from industrial estates. Here are various effects of air and sea water for people with asthma.
1. High oxygen level
Beaches and seas are located in the lowlands which have more oxygen than places in the highlands such as mountains. This is because Earth's gravity holds oxygen at the surface of the earth. Then the farther away from the plains and sea level, the air pressure and oxygen levels will decrease. This is why many people feel dizzy, short of breath, even faint when in a high place. This altitude sickness is experienced by many mountain climbers. Those who suffer from asthma are at risk of having an attack if they are in places with limited oxygen levels. So, being on the beach with abundant oxygen levels can make asthma sufferers breathe more freely and freely, especially if you often spend time or live in the highlands.
2. Clean air
According to an allergist at the University of Cincinnati College of Medicine, Jonathan A. Bernstein, winds that blow on the beach can repel various allergens and irritating agents. The director of Allergy and Asthma Care of Brooklyn, Cascya Charlot also added that usually on the beach the amount of pollen carried by the wind is far less. This means that people with asthma caused by allergies can breathe more easily when on the beach. In addition, air circulation on the beach and the sea is also smoother than large cities with dozens of high-rise buildings or hilly areas.
3. Natural therapy for breathing
The sea and the beach still have other secrets that people with asthma must know. The air you breathe in the sea or beach contains small drops of sea water so that sometimes sea and beach air can feel salty. Therefore, the air that contains sea water is very healthy for the body because it is rich in salt, iodine, and magnesium. These three elements function as aerosols which will stimulate an immune reaction in the respiratory organs.
The results of the study, published in a German health journal, Prax Klin Pneumol proved that breathing the sea and beach air regularly can relax the breathing muscles and reduce mucus that blocks the respiratory tract of asthmatics. The longer time you spend on the beach or the sea, your lung function will improve. So for those of you who suffer from asthma, there's nothing wrong with taking a few hours each week to breathe air and sea water on the beach as a form of natural therapy.
