3 Easy Ways to Treat Vaginal Infection Due to Bacterial Vaginosis

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Bacterial vaginosis is a vaginal infection caused by bacteria. This infection often causes foul-smelling vaginal discharge and pain when urinating. The main treatment of bacterial vaginosis is a prescription antibiotic. But you can try some simple ways below to treat vaginal infections at home.

Various natural ways to treat vaginal infections bacterial vaginosis

1. Yogurt

Bacterial vaginosis is caused by colonization of bad bacteria that damage the pH balance of the vagina. Yogurt is a high food source of probiotics, bacteria that are good for health.

Good bacteria can produce lactic acid to maintain the ideal vaginal pH to remain acidic. Hydrogen peroxide is also produced by good bacteria to inhibit the development of bacteria that cause vaginal infections.

The most important, probiotics can also increase the body's immune response. A good immune system can help the body more effectively fight infections and maintain overall body health. Just consume one cup of yogurt every day to help treat vaginal infections.

Apart from yogurt, probiotics can also be found in tempeh, kimchi, sauerkraut, kefir, cucumber pickles, and fermented food others. According to a study in 2014, taking probiotics every day can help treat vaginal infections while preventing relapse.

2. Garlic

Have garlic at home? If so, you can use it to treat bacterial infections due to bacterial vaginosis. Garlic is known to contain allicin active compounds which are antiviral, antimicrobial and antifungal which are effective in killing various organisms that can cause disease. This includes bad bacteria that causes bacterial vaginosis.

3. Tea tree oil (tea tree oil)

Tea tree oil or better known as tea tree oil has antibacterial and antifungal properties which allegedly can treat vaginal infections. Before actually applying this oil to your vaginal skin, test a little on the skin of your arm. See if you experience an allergic reaction, such as itching or burning sensation. If within 24-48 hours there is no reaction whatsoever, this means it is safe to use in the vagina.

How, dilute 5-10 drops of tea tree oil with solvent oil (coconut oil, almond oil, or olive oil; choose one that does not make you allergic). Then apply on the lips of the vagina. You can also drop tea tree oil onto the surface of the pads or pantyliners. Use it during activities, and then release it within one hour.

Instead of treating, it is better to prevent by maintaining vaginal hygiene

Vaginal hygiene is also important so that you avoid bacterial infections. Even though the vagina actually has an automatic system to cleanse itself, some things you still have to do to keep the environment in the vagina balanced.

Some things you can do to maintain vaginal hygiene are:

  • Clean the vagina regularly enough with warm water.
  • Clean the vagina from front to back so that the germs in the anus do not spread to the vaginal area.
  • Keep the vaginal area dry. We recommend that you choose cotton underwear that easily absorbs sweat and avoid using tight pants or skirts. Wipe the area around the vagina with a soft towel after bathing or after from the toilet.
  • Avoid cleaning the vagina by douching because it can disrupt the balance of natural bacteria in the vagina. Also avoid using paper towels with fragrance, deodorizing soap, or vaginal deodorant.
  • Change pads regularly when you menstruate.
  • Lubricate the vagina well before intercourse to avoid irritation.
3 Easy Ways to Treat Vaginal Infection Due to Bacterial Vaginosis
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