Contents:
- Medical Video: Mayo Clinic Minute: Treating Urinary Tract Infections
- List of natural urinary tract medication
- Asparagus
- Parsley leaves
- Fermented food
- Berries, apples, or peaches
Medical Video: Mayo Clinic Minute: Treating Urinary Tract Infections
Urinary tract infections are vulnerable to women. Apart from causing heat or pain during urination, infections that are not treated properly can cause fever to pelvic pain. This condition will continue to get worse if it continues to be left. Ideally, the best urinary tract medicine is an antibiotic prescribed by your doctor. However, some natural ingredients that may already be in your kitchen can help the recovery process without side effects. Anything?
List of natural urinary tract medication
Here are some natural ingredients that can be used as natural urinary tract medicine to speed up the process of restoring your condition:
Asparagus
Although you may rarely hear its name, asparagus is commonly used as a natural alternative to urinary tract infections in various parts of the world. Reporting from Live Strong, a study published in the African Journal of Traditional, Complementary and Alternative Medicine in 2008 reported that the active ingredient in asparagus acts as an antibacterial action against bacteria that cause urinary tract infections. The study also found that asparagus root helps boost the immune system.
You can try eating asparagus by processing it into juice or as a vegetable side dish.
Parsley leaves
The benefits of the asparagus above are even found to be multiplied when combined with parsley. Both work to reduce the swelling of the urinary tract and improve its function by reducing free radicals that cause inflammation and cell damage.
Taken alone, these leaves function as a diuretic that can increase the amount of urine to allow bacteria to come out of the urinary tract. You can use fresh parsley or dried parsley mixed with water and heated. Let stand for six to ten minutes, then strain the leaves and drink the boiled water.
Fermented food
A study published in the Indian Journal of Urology that good bacteria in the intestine can help fight bad bacteria that cause infection. To increase the colonies of good bacteria, consume probiotic foods, such as yogurt, kefir, kimchi, or cheese.
Berries, apples, or peaches
Berries, apples, or peaches contain healthy sugars called mannose. D-mannose helps multiply the colonies of good bacteria in the body to fight off bad bacteria that cause infection.
The human body is actually capable of producing its own natural sugar, but the amount is not sufficient as a medicine for urinary tract infections. Because, most doses of mannose are quickly discharged through the urine. Then you have to get it through food intake.
Remember: Before using herbal medicines or supplements as a medicine for urinary tract infections, you should first consult a doctor to find out the safe dosage for you.
