Contents:
- Medical Video: How to Get Rid of Mouth Ulcers Fast Naturally at Home - Mouth Ulcer Treatment and Cure
- The choice of how to deal with a safe ulcer
- 1. Take ulcer medication
- 2. Eat small portions
- 3. Don't lie down after eating
- 4. Get enough rest
Medical Video: How to Get Rid of Mouth Ulcers Fast Naturally at Home - Mouth Ulcer Treatment and Cure
Eating foods that are wrong or even skipping meals can trigger an ulcer that makes the stomach hot and heartburn. In addition to making the stomach uncomfortable, ulcers also cause chest pain, sore throat, and bad breath. Unfortunately, ulcers cannot be cured. But to prevent it from recurring frequently, there are many ways to deal with ulcers that you can apply daily.
The choice of how to deal with a safe ulcer
1. Take ulcer medication
When the ulcer attacks, the first action you should take is taking ulcer medication. The choice of ulcer medicine that you can consume also varies. Starting from antacid drugs; blocker acids such as ranitidine, famotidine or cimetidine; to proton pump inhibitors like omeprazole and lanzoprazole.
You can get these medicines with or without a doctor's prescription. Get used to taking ulcer medication before meals and look at the provisions of the dosage according to the drug packaging. Either, ask your doctor first about the type of ulcer medicine that is most suitable for you.
2. Eat small portions
Try to always eat on time and with smaller portions so you can eat more often. Also make sure you eat slowly. How to overcome this one ulcer is quite effective, because then you can avoid the increase in stomach acid due to stomach which is often not filled with food.
In addition to eating patterns, consider also the type of food you eat. It's best to avoid foods that are high in acid, spicy, and high in caffeine.
3. Don't lie down after eating
We recommend that you wait at least 30 minutes after eating if you want to relax lying down. Because, lying straight after eating can make stomach acid will go back up to the throat. Finally, the symptoms of ulcer are precisely recurrent.
4. Get enough rest
One of the most effective ways to deal with the ulcer is a lot of rest. Instead, stop all activities that you are carrying out and rest until your body's condition recovers.
Too tightening the body to run out of energy can actually make ulcer worse. Adequate rest can also reduce stress, which can trigger ulcer symptoms.
Applying how to deal with this ulcer regularly every day can also help prevent heart attacks. However, don't forget to always consult your health condition with your doctor.
