5 Quick Ways to Extinguish Spiciness After Eating Chili

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Many people like spicy food, but the spicy taste can be excessive and cause burning sensation in the mouth. This burning sensation is actually caused by a compound that is in the content of chili. Then, how to deal with spiciness? Check out the following review.

What makes chili taste spicy?

For some people, consuming spicy foods can taste delicious and stimulate appetite. It's just that, there will be discomfort when the feeling of spiciness starts, a burning sensation in the tongue, and the body sweats.

When someone bites chili, capcaisin will stick to the tongue receptor. Then, the receptors on the tongue will bring signals to the brain that the body has touched something hot so that in some people, they can sweat during spiciness.

Behind the spicy taste, chili is good for the digestive tract. For those who experience constipation, chili can improve intestinal peristalsis so that it facilitates the process of defecation. For overall body metabolism, chili makes the calorie burning process more efficient.

Apart from containing capsaicin, chili also contains vitamin C, vitamin A, minerals, antioxidants and fiber.

Food and beverages that can overcome spiciness

If you feel spiciness, you can try the following foods or drinks that can relieve spicy and hot taste in your mouth.

1. Drink milk

To get rid of this feeling of spiciness, researchers at the New Mexico State University Pepper Institute found a quick way to do that is by drinking milk. In his study, researchers found that protein in milk can replace the chemical compounds that make the chili taste spicy and cause a sensation of heat and burning.

Capcaicin is a chemical compound found in chili which makes it feel hot and spicy. Milk has a protein content that can replace capcaisin in your tongue receptor. So, drinking milk is the fastest way to relieve spiciness and a burning sensation that appears.

2. Rice or bread

Rice or bread can absorb the burning sensation caused by capsaicinoid. This will relieve spiciness in the mouth. In addition, bananas can also help to relieve the spicy taste you feel.

3. Sugar

When spiciness do not drink water. Oil-based capsaicinoids and cannot be removed with water. But you can try consuming one teaspoon of whole sugar or honey to get rid of spicy taste.

4. Acidic drinks

Other drinks such as lemon juice and tomato juice are also good for overcoming spiciness. The acid contained in these drinks can relieve the spicy taste caused by capsaicinoid. Eating oranges or lemon slices can also help.

5. Vegetable oil

Capsaicin can be removed with vegetable oil or olive oil. You can use it to 'wash' your mouth and eliminate burning. It would be better if the oil is put in the refrigerator so it is cold.

5 Quick Ways to Extinguish Spiciness After Eating Chili
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