Contents:
- Medical Video: 4 Mistakes You Make Shaving Your Legs
- Errors that are often done when cleaning the vagina
- 1. Lazy to clean the vagina
- 2. Too often washing the vagina
- 3. Use bath soap to wash the vagina
- 4. Dry and rinse the vagina from behind
- 5. Not careful when drying the vagina
- 6. The vagina is not dried completely
Medical Video: 4 Mistakes You Make Shaving Your Legs
Caring for your vagina to keep it clean is very important. However, there are still many women who underestimate it vaginal hygiene. Later, if you end up having a vaginal infection or other illness, just regret it. Well, so as not to regret it later, pay attention to various errors when cleaning the following vagina. Not until you do it, huh.
Errors that are often done when cleaning the vagina
In order for you to be able to treat your vagina effectively, you must first know what the characteristics of a clean and healthy vagina are. Summarized from health sites WebMD, a healthy vagina will indeed emit natural vaginal fluid. The color can be clear, but it may also be somewhat cloudy like milk. As long as the liquid does not sting, this is still normal.
When vaginal discharge lumpy, pungent, or thick like yellow, green, and brown, you may experience a bacterial or fungal infection. Vaginal infections can be caused by treating the wrong vagina. To prevent infection, avoid the six wrong ways when cleaning your intimate organs below.
1. Lazy to clean the vagina
You should clean your vagina regularly at least once a day. If you are lazy to clean, oil, sweat, and bad bacteria can accumulate too much in this area. As a result, you are more susceptible to infection. Therefore, wash your vagina with lukewarm water, one or two times a day.
However, if you are menstruating, you should wash your vagina twice a day. This was conveyed by an obstetrician and urinary tract specialist from University College Hospital, London, namely Dr. Suzy Elneil.
2. Too often washing the vagina
If you rarely clean the vagina can increase the risk of infection, apparently too often vaginal washing is also risky. This is because your sex organs already have a special system to maintain the balance of good and bad bacteria. Good bacteria in the vaginal area are responsible for preventing bad bacterial infections and fungal infections.
Well, washing your vagina too often will disrupt the balance of good and bad bacteria in the vaginal area. Good bacteria can also die, which means the fungus and bad bacteria will be more malignant to attack. So, wash your vagina to taste, which is one or two times a day.
3. Use bath soap to wash the vagina
Your bath soap is not designed with an appropriate pH level in the vaginal area. Therefore, using bath soap to wash the vagina is actually a danger because the pH level in the vagina becomes unbalanced. A balanced pH level is needed to maintain the number of good bacteria that function to fight infection.
So, if you experience various symptoms of infection such as vaginal itching, odor, or vaginal discharge, avoid using bath soap to wash your vagina and make sure to only wash the outside of your female organs (vulva). If necessary, use special antiseptic products for the vagina whose pH level has been adjusted, or which contains active ingredients such as Povidone Iodine. This substance can help relieve vaginal discharge, itching, or unpleasant odors when the vagina has an infection.
Use vaginal cleansers only for the outside of the vagina, not the inside, so as not to kill good bacteria.
4. Dry and rinse the vagina from behind
Be careful when you dry your vagina after urinating or showering. Do not dry the vagina by rubbing the tissue from behind (buttocks) forward (vagina). The right direction is the opposite, from the front to the buttocks.
According to a specialist in internal medicine and women's health from the United States, Dr. Holly Phillips, drying or rinsing the vagina from behind is tantamount to transferring various germs and bad bacteria from the anus and urethra to the vaginal opening. You also become vulnerable to experience urinary tract infection.
5. Not careful when drying the vagina
In addition to misdirection, many women are often in a hurry when drying the vagina so that irritation occurs. When drying the vagina, pat and rub the tissue slowly from front to back. Do not rub too hard because your sex organs have very sensitive tissues. Therefore, use a soft tissue or towel when drying the vagina and do not rush.
6. The vagina is not dried completely
Although it must be slow, the vagina must be dried thoroughly. If you do not dry your vagina after urinating or showering, the area will become damp. A moist vagina will be an ideal environment for the growth of germs and bad bacteria that cause infection. So, make it a habit to bring it soft tissue and dry your intimate organs thoroughly after urinating or showering.
