Contents:
- Medical Video: The Best Diet for Fibroids
- Why eating chicken can cause uterine fibroids?
- What other foods can cause cervical fibroids?
- 1. Food from dairy products
- 2. Salty food
- 3. Foods contain carbohydrates
- The risk of uterine fibroids increases in overweight women
Medical Video: The Best Diet for Fibroids
Some studies say that eating lots of chicken can cause uterine fibroids. Uterine fibroids occur due to benign tumors that can attack the female reproductive system. Fibroids usually do not show certain symptoms, but sometimes can cause tremendous pain in the abdomen.
The most severe impact of fibroids is that it can inhibit fertility in many women. Surgery that eliminates extreme fibroids or uterus can be done, but many women choose to treat their condition with natural methods, including noticing the food eaten.
Why eating chicken can cause uterine fibroids?
Chickens or all livestock given hormones can increase levels of the hormone estrogen. So that it is not uncommon for excess estrogen to be the cause of uterine fibroids that will grow in size over time. What's more, fat cells in chickens contain high levels of estrogen. Chicken meat can make it difficult for the body to break down and escape from excess hormones. No exception, such as bacon, sausages, egg yolks, avocados and other high-fat processed foods that are loaded with saturated fat.
Make sure you eat foods that are processed organically. For processed chicken, avoid buying frozen chicken that has been preserved for days. Likewise with all poultry products such as eggs. Eggs from organic chicken are better than chickens fed with chemicals.
What other foods can cause cervical fibroids?
1. Food from dairy products
Women who have previously been detected as having fibroid tumors, are advised to limit food or drinks from milk such as cream and butter. This product often contains additional hormones that can trigger your tumor growth. It is also recommended to choose organic products for your milk consumption.
2. Salty food
Limit the amount of very salty food in your food because it is difficult to digest in your liver. The liver is the organ responsible for removing toxins and balancing the body's hormones. Avoid canned soup, baked beans, salted chips, pickles, and other dry foods that taste salty.
3. Foods contain carbohydrates
According to experts, foods containing carbohydrates can alter estrogen metabolism which causes bigger fibroids to grow. Examples of carbohydrate foods include pasta, white bread, white rice, and pastries.
The risk of uterine fibroids increases in overweight women
Women who are overweight tend to have higher estrogen levels than women with normal weight. On the other hand medical research also shows that high estrogen levels can decrease if women can lose weight. Thus, a healthy diet to lose weight can also protect the body from fibroids.
Then in a study, women who exercise for seven hours per week can reduce the risk of causing uterine fibroids, possibly because of decreased weight. Eating low-calorie foods will also result in lower weight and lower estrogen levels, so that it can produce a similar risk reduction effect for fibroids.
