3 Delicious and Delicious Vegan Dessert Recipes

Contents:

• Medical Video: 4 RIDICULOUSLY EASY VEGAN DESSERT RECIPES
  
• Vegan diet
  
• Vegan dessert recipe
  
• 1. Coconut mango pudding
  
• 2. Red bean ice
  
• 3. Banana ice cream
  

Medical Video: 4 RIDICULOUSLY EASY VEGAN DESSERT RECIPES

As a vegan, you may experience difficulties when choosing a menu dessert or a safe dessert. Because, mostly dessert contain ingredients that you cannot consume such as milk, eggs or butter. Instead of taking risks by buying dessert the ingredients are unclear, you better make a vegan dessert at home. Apart from being definitely safe, you are also free to create yourself according to your taste. Remember, vegan doesn't mean you can't enjoy it dessert tempting taste. Three choices dessert the following vegan proof!

Vegan diet

Before going straight down to the kitchen, you should first make sure what a vegan diet is. People who live the vegan lifestyle do not consume food products derived from animals and their derivative products. They only consume food or drinks from plants and their derivatives. That means food such as meat, milk, cheese, honey, eggs, and other ingredients with animal ingredients such as certain food coloring or preservatives are not safe for a vegan. This diet is certainly different from vegetarians who can still consume animal derivative products such as honey or eggs.

Vegan dessert recipe

Currently the choice of vegan safe food is still limited in the market. This is because the vegan diet is relatively new, especially in Indonesia itself. However, the actual vegan diet is not too difficult to live with. Many people think that vegan food and drink tastes bad because the choice of food is very limited. In fact, without you realizing it, various food ingredients from plants are actually rich in a variety of flavors, textures, and nutrients. If you don't believe, please prove it yourself by trying three recipes dessert vegan below.

1. Coconut mango pudding

Dessert this one comes from Asian countries. Its soft texture and fresh taste make the coconut mango pudding the perfect dessert. Come on, try making your own coconut mango pudding.

Ingredients for mango gelatin

• 250 grams of mango that has been cut into small pieces
• 2 cups of water (about 400 milliliters)
• 2 tablespoons of agar powder
• ⅓ cup of sugar
• Lime juice to taste

Ingredients for coconut jelly

• ⅔ cup of water (about 150 milliliters)
• 1 tablespoon of agar powder
• 4 tablespoons of sugar
• ⅔ cup of coconut milk (about 150 milliliters)

How to make coconut mango pudding

1. Crush the mangoes until soft with a blender
2. Heat water with gelatin and sugar in the pan while continuing to stir until the gelatin and sugar dissolve completely
3. After the gelatin and sugar dissolve, add mango juice and lime juice while continuing to stir
4. If it has boiled, lift and pour it in a heat-resistant container until the height reaches half the container
5. Let stand until cool and the texture freezes
6. With medium heat, heat the water with gelatin and sugar while continuing to stir
7. After the gelatin and sugar dissolve, add the coconut milk and stir until it is fragrant
8. Lift and pour directly on a layer of mango pudding that has hardened enough
9. Let stand until cool and put in the refrigerator so that it is more delicious
10. Serve while cold

2. Red bean ice

Red bean ice dish becomes dessert which many people like in Indonesia. The sweet and cold taste is perfect when served in hot weather. You can make it yourself at home with the following recipe.

Necessary materials

• 220 grams of red beans that have been soaked for about 4 hours
• 3 pieces of pandan leaves
• 300 milliliters of coconut milk
• 1 tablespoon of unsweetened cocoa powder
• Half a teaspoon of vanilla powder
• 4 tablespoons of sugar
• 1-2 liters of water
• Ice cubes according to taste

How to make

1. Boil red beans in water until tender
2. Add the pandan leaves and stir until the aroma is evenly distributed
3. Add sugar and vanilla powder while continuing to stir
4. Dissolve the cocoa powder with water and add it to the pan
5. Stir all the ingredients until boiling and the beans thicken slightly
6. Prepare coconut milk and bring to a boil with enough water. You can also add a little salt to your taste if you want
7. Pour the red beans in a bowl and flush with coconut milk sauce
8. Add the crushed ice cubes and enjoy while cold

3. Banana ice cream

Having a vegan diet doesn't mean you can't enjoy sweet and soft ice cream. You can be creative with homemade banana ice cream. How to process it is also very easy. Consider the following steps.

Necessary materials

• 2 fresh, cooked kepok bananas
• A pinch of cinnamon powder
• 2 teaspoons of syrup maple or caramel syrup

How to make

1. Cut small bananas and freeze them inside freezer for about 90 minutes
2. Crush the banana until it's soft in a blender, but not too long until it becomes a juice
3. Serve in a small bowl or glass and sprinkle with cinnamon powder to taste
4. Add syrup maple vegan safe (check the label on the package). If you don't want to take the risk, you can replace it with homemade caramel syrup
5. Serve while cold

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